Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/13/2004 Stationary Bike   Default   15:00   10/13/2004 Weights           10/14/2004 Rest Day   Default       10/17/2004 Yoga   Default   15:00   10/18/2004 Aerobics Class   Default   1:00:00   10/18/2004 Weights           10/19/2004 Rest Day   Default       10/20/2004 Weights           10/21/2004 Stationary Bike   Default   20:00   10/21/2004 Aerobics Class   Default   50:00   10/22/2004 Weights           10/25/2004 Stationary Bike   Default   40:00   10/26/2004 Rest Day   Default       10/27/2004 Weights           10/28/2004 Rest Day   Default       11/2/2004 Rest Day   Default       11/3/2004 Weights           11/4/2004 Aerobics Class   Default   1:00:00   11/5/2004 Weights           11/9/2004 Rest Day   Default       11/10/2004 Weights           11/11/2004 Rest Day   Default       11/12/2004 Weights           11/13/2004 Rest Day   Default       11/16/2004 Rest Day   Default       11/17/2004 Weights           11/18/2004 Rest Day   Default       11/19/2004 Weights           11/22/2004 Stationary Bike   Default   30:00   11/23/2004 Weights           11/24/2004 Rest Day   Default       11/25/2004 Rest Day   Default       11/28/2004 Rest Day   Default       11/29/2004 Weights           11/30/2004 Rest Day   Default       12/1/2004 Weights           12/2/2004 Rest Day   Default       12/4/2004 Alpine Skiing   Default   6:00:00   12/7/2004 Rest Day   Default       12/8/2004 Weights           12/9/2004 Rest Day   Default       12/11/2004 Alpine Skiing   Default   6:00:00   12/12/2004 Alpine Skiing   Default   2:00:00   12/13/2004 Weights           12/14/2004 Rest Day   Default       12/15/2004 Weights           12/18/2004 Alpine Skiing   Default   3:00:00   12/19/2004 Alpine Skiing   Default   2:00:00   12/20/2004 Weights           12/20/2004 Bike   Easy   30:00   12/21/2004 Bike   Easy   30:00   12/22/2004 Bike   Easy   30:00   12/22/2004 Weights           12/23/2004 Bike   Easy   1:00:00   12/25/2004 Rest Day   Default       12/26/2004 Alpine Skiing   Default   3:00:00   12/27/2004 Alpine Skiing   Default   5:00:00   12/27/2004 Bike   Easy   45:00   12/28/2004 Bike   Easy   30:00   12/28/2004 Alpine Skiing   Default   4:00:00   12/29/2004 Alpine Skiing   Default   4:00:00   12/30/2004 Alpine Skiing   Default   5:00:00   12/31/2004 Rest Day   Default       1/1/2005 Hiking   Default   1:30:00   1/2/2005 Rest Day   Default       1/4/2005 Rest Day   Default       1/5/2005 Rest Day   Default       1/6/2005 Alpine Skiing   Default   5:00:00   1/7/2005 Alpine Skiing   Default   4:30:00   1/8/2005 Alpine Skiing   Default   3:00:00   1/9/2005 Weights           1/10/2005 Bike   Easy   15:00   1/11/2005 Rest Day   Default       1/12/2005 Weights           1/13/2005 Bike   Easy   30:00   1/15/2005 Alpine Skiing   Default   6:00:00   1/16/2005 Alpine Skiing   Default   2:30:00   1/17/2005 Bike   Easy   45:00   1/18/2005 Bike   Easy   1:20:00   1/19/2005 Weights           1/19/2005 Bike   Easy   30:00   1/21/2005 Weights           1/22/2005 Alpine Skiing   Default   3:00:00   1/23/2005 Alpine Skiing   Default   30:00   1/25/2005 Bike   Easy   1:00:00   1/26/2005 Weights           1/27/2005 Bike   Easy   30:00   1/29/2005 Alpine Skiing   Default   4:15:00   2/1/2005 Bike   Easy   30:00   2/2/2005 Weights           2/3/2005 Bike   Easy   20:00   2/4/2005 Weights           2/5/2005 Hiking   Default   1:30:00   2/5/2005 Alpine Skiing   Default   2:45:00   2/8/2005 Bike   Easy   30:00   2/9/2005 Bike   Easy   35:00   2/9/2005 Weights           2/11/2005 Weights           2/13/2005 Alpine Skiing   Default   6:00:00   2/15/2005 Bike   Easy   45:00