Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/11/2005 Rest Day   Default      
4/12/2005 Rest Day   Default      
4/16/2005 Alpine Skiing   Default      
4/20/2005 Weights          
4/22/2005 Weights          
4/28/2005 Weights          
4/29/2005 Rest Day   Default      
5/7/2005 Rest Day   Default      
5/9/2005 Weights          
5/13/2005 Rest Day   Default      
5/14/2005 Weights          
5/17/2005 Weights          
5/20/2005 Weights          
5/21/2005 Rest Day   Default      
5/27/2005 Rest Day   Default      
5/30/2005 Rest Day   Default      
6/3/2005 Rest Day   Default      
6/4/2005 Rest Day   Default      
6/9/2005 Weights          
6/13/2005 Weights          
6/17/2005 Weights          
6/18/2005 Rest Day   Default      
6/21/2005 Weights          
6/23/2005 Rest Day   Default      
6/25/2005 Weights          
6/30/2005 Rest Day   Default      
7/6/2005 Rest Day   Default      
7/11/2005 Rest Day   Default      
7/13/2005 Weights          
7/16/2005 Rest Day   Default      
7/18/2005 Rest Day   Default      
7/20/2005 Weights          
7/25/2005 Rest Day   Default      
7/26/2005 Weights          
7/30/2005 Rest Day   Default      
8/1/2005 Rest Day   Default      
8/2/2005 Weights          
8/5/2005 Weights          
8/8/2005 Rest Day   Default      
8/9/2005 Weights          
8/15/2005 Rest Day   Default      
8/16/2005 Weights          
8/19/2005 Weights          
8/22/2005 Rest Day   Default      
8/23/2005 Weights          
8/26/2005 Weights          
8/29/2005 Rest Day   Default      
8/31/2005 Weights          
9/2/2005 Rest Day   Default      
9/7/2005 Weights          
9/10/2005 Weights          
9/12/2005 Rest Day   Default      
9/15/2005 Rest Day   Default      
9/19/2005 Rest Day   Default      
9/23/2005 Rest Day   Default      
9/26/2005 Rest Day   Default      
9/27/2005 Rest Day   Default      
9/29/2005 Rest Day   Default      
10/1/2005 Rest Day   Default      
10/3/2005 Rest Day   Default      
10/5/2005 Weights          
10/8/2005 Rest Day   Default      
10/11/2005 Rest Day   Default      
10/13/2005 Weights          
10/16/2005 Rest Day   Default      
10/17/2005 Weights          
10/24/2005 Rest Day   Default      
10/25/2005 Rest Day   Default      
10/26/2005 Weights          
10/31/2005 Rest Day   Default      
11/1/2005 Weights          
11/6/2005 Rest Day   Default      
11/7/2005 Weights          
11/8/2005 Weights          
11/9/2005 Weights          
11/10/2005 Weights          
11/14/2005 Weights          
11/15/2005 Weights          
11/16/2005 Weights          
11/17/2005 Weights          
11/18/2005 Weights          
11/22/2005 Weights          
11/29/2005 Weights          
11/30/2005 Weights          
12/1/2005 Weights          
12/2/2005 Rest Day   Default      
12/5/2005 Weights          
12/6/2005 Weights          
12/7/2005 Rest Day   Default      
12/10/2005 Weights          
12/13/2005 Weights          
12/15/2005 Rest Day   Default      
12/16/2005 Weights          
12/17/2005 Weights          
12/19/2005 Weights          
12/21/2005 Weights          
1/3/2006 Weights          
1/5/2006 Weights          
1/12/2006 Rest Day   Default      
1/15/2006 Rest Day   Default