Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/16/2005 Weights          
2/18/2005 Bike   Easy   30:00  
2/18/2005 Weights          
2/19/2005 Alpine Skiing   Default   4:30:00  
2/20/2005 Alpine Skiing   Default   3:00:00  
2/22/2005 Alpine Skiing   Default   4:00:00  
2/24/2005 Bike   Easy   30:00  
2/24/2005 Weights          
2/24/2005 Alpine Skiing   Default   1:00:00  
2/26/2005 Alpine Skiing   Default   5:00:00  
2/28/2005 Bike   Easy   30:00  
3/2/2005 Weights          
3/3/2005 Rest Day   Default      
3/5/2005 Alpine Skiing   Default   4:00:00  
3/6/2005 Alpine Skiing   Default   1:00:00  
3/7/2005 Weights          
3/8/2005 Rest Day   Default      
3/10/2005 Bike   Easy   1:00:00  
3/12/2005 Weights          
3/13/2005 Alpine Skiing   Default   4:00:00  
3/15/2005 Bike   Easy   30:00  
3/15/2005 Weights          
3/19/2005 Rest Day   Default      
3/21/2005 Weights          
3/22/2005 Rest Day   Default      
3/23/2005 Bike   Easy   30:00  
3/25/2005 Weights          
3/28/2005 Rest Day   Default      
3/29/2005 Bike   Easy   35:00  
3/30/2005 Weights          
3/31/2005 Bike   Easy   45:00  
4/1/2005 Rest Day   Default      
4/2/2005 Alpine Skiing   Default   1:30:00  
4/4/2005 Bike   Easy   35:00  
4/4/2005 Weights          
4/6/2005 Weights          
4/6/2005 Bike   Easy   45:00  
4/8/2005 Weights          
4/9/2005 Rest Day   Default      
4/11/2005 Rest Day   Default      
4/12/2005 Rest Day   Default      
4/13/2005 Bike   Easy   35:00  
4/14/2005 Bike   Easy   45:00  
4/16/2005 Alpine Skiing   Default      
4/20/2005 Bike   Easy   45:00  
4/20/2005 Weights          
4/22/2005 Bike   Easy   30:00  
4/22/2005 Stationary Bike   Default   30:00  
4/22/2005 Weights          
4/25/2005 Bike   Easy   45:00  
4/26/2005 Bike   Easy   40:00  
4/27/2005 Bike   Easy   1:00:00  
4/28/2005 Weights          
4/29/2005 Rest Day   Default      
5/2/2005 Bike   Easy   30:00  
5/3/2005 Bike   Easy   35:00  
5/7/2005 Rest Day   Default      
5/9/2005 Weights          
5/10/2005 Bike   Easy   35:00  
5/13/2005 Rest Day   Default      
5/14/2005 Weights          
5/15/2005 Bike   Easy   30:00  
5/17/2005 Weights          
5/19/2005 Bike   Easy   40:00  
5/20/2005 Weights          
5/21/2005 Rest Day   Default      
5/24/2005 Bike   Easy   30:00  
5/27/2005 Rest Day   Default      
5/30/2005 Rest Day   Default      
5/31/2005 Bike   Easy   30:00  
6/3/2005 Rest Day   Default      
6/4/2005 Rest Day   Default      
6/6/2005 Bike   Easy   45:00  
6/7/2005 Pilates   Default   35:00  
6/9/2005 Weights          
6/13/2005 Weights          
6/15/2005 Bike   Easy   40:00  
6/17/2005 Weights          
6/18/2005 Rest Day   Default      
6/21/2005 Weights          
6/22/2005 Bike   Easy   35:00  
6/23/2005 Rest Day   Default      
6/25/2005 Pilates   Default   1:30:00  
6/25/2005 Weights          
6/29/2005 Bike   Easy   30:00  
6/30/2005 Rest Day   Default      
7/4/2005 Bike   Easy 18.0 mi    
7/6/2005 Rest Day   Default      
7/9/2005 Bike   Easy   40:00  
7/11/2005 Rest Day   Default      
7/13/2005 Weights          
7/14/2005 Bike   Easy   30:00  
7/16/2005 Rest Day   Default      
7/18/2005 Rest Day   Default      
7/19/2005 Yoga   Default   1:00:00  
7/20/2005 Weights          
7/25/2005 Rest Day   Default      
7/26/2005 Weights          
7/26/2005 Bike   Easy   20:00  
7/30/2005 Rest Day   Default