Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/1/2005 Rest Day   Default      
8/2/2005 Weights          
8/2/2005 Yoga   Default   1:00:00  
8/5/2005 Weights          
8/8/2005 Rest Day   Default      
8/9/2005 Weights          
8/9/2005 Yoga   Default   1:00:00  
8/15/2005 Rest Day   Default      
8/16/2005 Weights          
8/19/2005 Weights          
8/22/2005 Rest Day   Default      
8/23/2005 Weights          
8/26/2005 Weights          
8/29/2005 Rest Day   Default      
8/30/2005 Yoga   Default   1:00  
8/31/2005 Weights          
9/2/2005 Rest Day   Default      
9/5/2005 Bike   Easy 13.5 mi    
9/7/2005 Weights          
9/10/2005 Weights          
9/12/2005 Rest Day   Default      
9/13/2005 Yoga   Default   1:00:00  
9/15/2005 Rest Day   Default      
9/19/2005 Rest Day   Default      
9/23/2005 Rest Day   Default      
9/26/2005 Rest Day   Default      
9/27/2005 Rest Day   Default      
9/29/2005 Rest Day   Default      
10/1/2005 Rest Day   Default      
10/3/2005 Rest Day   Default      
10/5/2005 Weights          
10/8/2005 Rest Day   Default      
10/11/2005 Rest Day   Default      
10/12/2005 Bike   Easy   30:00  
10/13/2005 Weights          
10/16/2005 Rest Day   Default      
10/17/2005 Weights          
10/19/2005 Aerobics Class   Default   1:00:00  
10/21/2005 Hiking   Default 3.0 mi    
10/24/2005 Rest Day   Default      
10/25/2005 Rest Day   Default      
10/26/2005 Weights          
10/26/2005 Bike   Easy   30:00  
10/27/2005 Bike   Easy   30:00  
10/31/2005 Rest Day   Default      
11/1/2005 Weights          
11/1/2005 Bike   Easy   30:00  
11/2/2005 Stationary Bike   Default   30:00  
11/3/2005 Bike   Easy   50:00  
11/6/2005 Rest Day   Default      
11/7/2005 Bike   Easy   30:00  
11/7/2005 Weights          
11/8/2005 Weights          
11/9/2005 Weights          
11/10/2005 Weights          
11/12/2005 Bike   Easy   35:00  
11/14/2005 Weights          
11/14/2005 Stationary Bike   Default   30:00  
11/15/2005 Weights          
11/15/2005 Stationary Bike   Default   20:00  
11/16/2005 Weights          
11/17/2005 Weights          
11/18/2005 Weights          
11/22/2005 Stationary Bike   Default   20:00  
11/22/2005 Weights          
11/22/2005 Bike   Easy   30:00  
11/23/2005 Bike   Easy   45:00  
11/28/2005 Pilates   Default   1:00:00  
11/29/2005 Stationary Bike   Default   30:00  
11/29/2005 Weights          
11/30/2005 Weights          
12/1/2005 Weights          
12/2/2005 Rest Day   Default      
12/5/2005 Weights          
12/6/2005 Weights          
12/7/2005 Rest Day   Default      
12/10/2005 Weights          
12/13/2005 Stationary Bike   Default   50:00  
12/13/2005 Weights          
12/15/2005 Rest Day   Default      
12/16/2005 Stationary Bike   Default   40:00  
12/16/2005 Weights          
12/17/2005 Weights          
12/19/2005 Stationary Bike   Default   50:00  
12/19/2005 Weights          
12/21/2005 Weights          
12/24/2005 Alpine Skiing   Default   4:00:00  
12/26/2005 Alpine Skiing   Default   3:00:00  
12/27/2005 Alpine Skiing   Default   5:30:00  
12/28/2005 Alpine Skiing   Default   5:30:00  
12/29/2005 Alpine Skiing   Default   5:30:00  
12/30/2005 Alpine Skiing   Default   3:00:00  
12/31/2005 Alpine Skiing   Default   6:00:00  
1/3/2006 Weights          
1/5/2006 Weights          
1/8/2006 X-Country Skiing   Default   30:00  
1/12/2006 Rest Day   Default      
1/15/2006 Rest Day   Default      
1/16/2006 Stationary Bike   Default   35:00  
1/19/2006 Weights          
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