Notes
Good run. We picked up a lot coming back but everyone felt good and nobody really realized how fast we were actually going. My knees didn't feel too bad during the day. They felt fine while running but were sore afterwords. I think hopefully I can just run through it till the end of the season, then I'll take a week or two off and just let my whole body recover. I'm hoping that I don't grow for too much longer because by then hopefully this type of problem would go away. I'm looking forward to the meet or possible time trial tomorrow. It'll be good to know where I'm at for outdoor.