| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/3/2016 |
Run |
Kathrin legge park |
Warmup |
1.5 mi |
12:00 |
8:00 |
 |
| 9/3/2016 |
Run |
Kathrin legge park |
Race |
3.0 mi |
16:04 |
5:22 |
|
| 9/6/2014 |
Run |
Kathrin legge park |
Race |
3.0 mi |
17:26 |
5:49 |
|
| 9/3/2016 |
Run |
Kathrin legge park |
Cooldown |
3.0 mi |
22:00 |
7:20 |
|
|