Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/26/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
9/29/2016 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
9/30/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/3/2016 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
10/4/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/18/2016 |
Run |
Neuqua |
Strides |
200.0 m |
|
|
![](/images/view.gif) |
10/20/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/21/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/22/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/24/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
10/31/2016 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
11/7/2016 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
11/10/2016 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
11/28/2016 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
11/29/2016 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
12/2/2016 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/6/2016 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/9/2016 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
1/20/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
1/27/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/3/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/7/2017 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/9/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/14/2017 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
2/16/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/17/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/20/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/21/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/24/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
2/28/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
3/2/2017 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
3/7/2017 |
Run |
Neuqua |
Strides |
200.0 m |
|
|
![](/images/view.gif) |
3/13/2017 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
3/14/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
3/16/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
3/31/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
4/4/2017 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
4/13/2017 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
4/19/2017 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
4/20/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
4/28/2017 |
Run |
Neuqua |
Strides |
0.5 mi |
|
|
![](/images/view.gif) |
5/1/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
5/5/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
5/6/2017 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
5/16/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
5/17/2017 |
Run |
Neuqua |
Strides |
600.0 m |
|
|
![](/images/view.gif) |
5/22/2017 |
Run |
Neuqua |
Strides |
800.0 m |
|
|
![](/images/view.gif) |
7/6/2017 |
Run |
Neuqua |
Strides |
400.0 m |
|
|
![](/images/view.gif) |
12/1/2015 |
Run |
Neuqua |
Speed reps |
1.3 mi |
|
|
![](/images/view.gif) |
12/8/2015 |
Run |
Neuqua |
Speed reps |
1.5 mi |
11:22 |
7:35 |
![](/images/view.gif) |
9/27/2016 |
Run |
Neuqua |
Speed reps |
1200.0 m |
|
|
![](/images/view.gif) |
10/25/2016 |
Run |
Neuqua |
Speed reps |
600.0 m |
|
|
![](/images/view.gif) |
1/19/2017 |
Run |
Neuqua |
Speed reps |
1.8 mi |
17:00 |
9:43 |
![](/images/view.gif) |
1/26/2017 |
Run |
Neuqua |
Speed reps |
2200.0 m |
13:00 |
9:31 |
![](/images/view.gif) |
2/6/2017 |
Run |
Neuqua |
Speed reps |
2400.0 m |
13:00 |
8:44 |
![](/images/view.gif) |
2/13/2017 |
Run |
Neuqua |
Speed reps |
2400.0 m |
|
|
![](/images/view.gif) |
3/7/2017 |
Run |
Neuqua |
Speed reps |
800.0 m |
|
|
![](/images/view.gif) |
3/9/2017 |
Run |
Neuqua |
Speed reps |
3.8 mi |
30:00 |
8:00 |
![](/images/view.gif) |
3/28/2017 |
Run |
Neuqua |
Speed reps |
4.0 mi |
35:00 |
8:45 |
![](/images/view.gif) |
4/3/2017 |
Run |
Neuqua |
Speed reps |
2000.0 m |
5:20 |
4:18 |
![](/images/view.gif) |
4/18/2017 |
Run |
Neuqua |
Speed reps |
1100.0 m |
|
|
![](/images/view.gif) |
4/24/2017 |
Run |
Neuqua |
Speed reps |
2000.0 m |
5:24 |
4:21 |
![](/images/view.gif) |
5/13/2017 |
Run |
Neuqua |
Speed reps |
2000.0 m |
|
|
![](/images/view.gif) |
5/15/2017 |
Run |
Neuqua |
Speed reps |
1200.0 m |
3:35 |
4:49 |
![](/images/view.gif) |
8/27/2016 |
Run |
Neuqua |
Progression |
9.5 mi |
58:49 |
6:12 |
![](/images/view.gif) |
9/27/2016 |
Run |
Neuqua |
Progression |
3.8 mi |
23:38 |
6:14 |
![](/images/view.gif) |
3/30/2017 |
Run |
Neuqua |
Progression |
8.0 mi |
50:15 |
6:17 |
![](/images/view.gif) |
5/22/2017 |
Run |
Neuqua |
Progression |
3.8 mi |
23:51 |
6:17 |
![](/images/view.gif) |
|