| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2017 |
Run |
95th street |
Strides |
800.0 m |
|
|
 |
| 3/27/2017 |
Run |
95th street |
Easy |
7.6 mi |
54:54 |
7:14 |
|
| 10/13/2016 |
Run |
95th street |
Strides |
600.0 m |
|
|
|
| 10/13/2016 |
Run |
95th street |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 9/9/2016 |
Run |
95th street |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 8/15/2016 |
Run |
95th street |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 6/27/2016 |
Run |
95th street |
Easy |
8.0 mi |
1:00:25 |
7:34 |
|
| 5/18/2016 |
Run |
95th street |
Easy |
3.9 mi |
27:41 |
7:06 |
|
| 4/11/2016 |
Run |
95th street |
Steady pace |
8.0 mi |
52:34 |
6:35 |
|
| 3/29/2016 |
Run |
95th street |
Easy |
5.8 mi |
44:30 |
7:41 |
|
| 2/18/2016 |
Run |
95th street |
Progression |
7.0 mi |
45:00 |
6:26 |
|
| 2/4/2016 |
Run |
95th street |
Progression |
7.0 mi |
44:07 |
6:19 |
|
| 12/9/2015 |
Run |
95th street |
Easy |
5.0 mi |
36:03 |
7:13 |
|
| 12/2/2015 |
Run |
95th street |
Easy |
5.0 mi |
34:40 |
6:56 |
|
|