Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/8/2015 Run Neuqua track Race 400.0 m     11/2/2015 Run Neuqua track Race 1.0 mi 4:49 4:49 1/24/2015 Run   Race 1.0 mi 5:20 5:20 4/8/2015 Run Neuqua track Race 1.0 mi 5:20 5:21 11/6/2015 Run Detweiller park Race 3.0 mi 16:07 5:23 7/24/2015 Run Detweiller park Race 3.0 mi 16:52 5:38 5/21/2015 Run   Race 2.0 mi 11:18 5:39 5/5/2015 Run   Race 2.0 mi 11:23 5:42 2/13/2015 Run Morton Race 2.0 mi 11:38 5:49