Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2021 Run   Long 16.0 mi 1:53:48 7:07
1/2/2021 Run   Easy 8.3 mi 1:01:22 7:24
1/1/2021 Run   Easy 4.0 mi 30:04 7:31
12/31/2020 Run   Easy 6.0 mi 43:17 7:13
12/29/2020 Run   Default 6.0 mi 45:03 7:31
12/28/2020 Run   Default 10.0 mi 1:13:00 7:18
12/26/2020 Run   Default 6.8 mi 48:33 7:09
12/23/2020 Run   Easy 4.8 mi 35:51 7:29
12/22/2020 Run   Easy 5.1 mi 38:18 7:31
12/21/2020 Run   Easy 9.0 mi 1:06:56 7:27
12/19/2020 Run   Easy 6.5 mi 47:16 7:17
12/18/2020 Run   Default 4.0 mi 29:31 7:23
12/16/2020 Run   Default 8.9 mi    
12/15/2020 Run   Default 4.2 mi    
12/14/2020 Run   Default 8.1 mi    
12/12/2020 Run   Default 6.1 mi    
12/11/2020 Run   Easy 7.4 mi 53:06 7:11
12/9/2020 Run   Easy 8.0 mi 1:00:48 7:36
12/3/2020 Run   Default 8.0 mi 1:00:56 7:36
11/18/2020 Run   Easy 5.3 mi 41:27 7:50
11/16/2020 Run   Easy 6.6 mi 50:31 7:43
11/15/2020 Run   Default 10.0 mi    
11/11/2020 Run   Default 8.7 mi    
11/9/2020 Run   Default 2.8 mi 22:07 7:48
11/8/2020 Run   Easy 10.1 mi 1:15:04 7:26
11/4/2020 Run   Default 8.0 mi 58:50 7:22
10/31/2020 Run   Long 13.1 mi 1:33:18 7:08
10/28/2020 Run   Default 8.0 mi 59:36 7:27
10/24/2020 Run   Easy 10.0 mi 1:11:25 7:09
10/23/2020 Run   Fartlek 9.4 mi 1:02:00 6:36
10/22/2020 Run   Easy 10.8 mi 1:14:46 6:56
10/21/2020 Run   Easy 8.1 mi 1:02:30 7:42
10/14/2020 Run   Default 7.8 mi 59:56 7:44
10/12/2020 Run   Easy 8.0 mi 1:03:31 7:57
10/10/2020 Run   Default 5.2 mi    
10/8/2020 Run   Default 10.5 mi