Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/8/2020 |
Run |
|
Default |
10.5 mi |
|
|
|
10/10/2020 |
Run |
|
Default |
5.2 mi |
|
|
|
10/12/2020 |
Run |
|
Easy |
8.0 mi |
1:03:31 |
7:57 |
|
10/14/2020 |
Run |
|
Default |
7.8 mi |
59:56 |
7:44 |
|
10/21/2020 |
Run |
|
Easy |
8.1 mi |
1:02:30 |
7:42 |
|
10/22/2020 |
Run |
|
Easy |
10.8 mi |
1:14:46 |
6:56 |
|
10/23/2020 |
Run |
|
Fartlek |
9.4 mi |
1:02:00 |
6:36 |
|
10/24/2020 |
Run |
|
Easy |
10.0 mi |
1:11:25 |
7:09 |
|
10/28/2020 |
Run |
|
Default |
8.0 mi |
59:36 |
7:27 |
|
10/31/2020 |
Run |
|
Long |
13.1 mi |
1:33:18 |
7:08 |
|
11/4/2020 |
Run |
|
Default |
8.0 mi |
58:50 |
7:22 |
|
11/8/2020 |
Run |
|
Easy |
10.1 mi |
1:15:04 |
7:26 |
|
11/9/2020 |
Run |
|
Default |
2.8 mi |
22:07 |
7:48 |
|
11/11/2020 |
Run |
|
Default |
8.7 mi |
|
|
|
11/15/2020 |
Run |
|
Default |
10.0 mi |
|
|
|
11/16/2020 |
Run |
|
Easy |
6.6 mi |
50:31 |
7:43 |
|
11/18/2020 |
Run |
|
Easy |
5.3 mi |
41:27 |
7:50 |
|
12/3/2020 |
Run |
|
Default |
8.0 mi |
1:00:56 |
7:36 |
|
12/9/2020 |
Run |
|
Easy |
8.0 mi |
1:00:48 |
7:36 |
|
12/11/2020 |
Run |
|
Easy |
7.4 mi |
53:06 |
7:11 |
|
12/12/2020 |
Run |
|
Default |
6.1 mi |
|
|
|
12/14/2020 |
Run |
|
Default |
8.1 mi |
|
|
|
12/15/2020 |
Run |
|
Default |
4.2 mi |
|
|
|
12/16/2020 |
Run |
|
Default |
8.9 mi |
|
|
|
12/18/2020 |
Run |
|
Default |
4.0 mi |
29:31 |
7:23 |
|
12/19/2020 |
Run |
|
Easy |
6.5 mi |
47:16 |
7:17 |
|
12/21/2020 |
Run |
|
Easy |
9.0 mi |
1:06:56 |
7:27 |
|
12/22/2020 |
Run |
|
Easy |
5.1 mi |
38:18 |
7:31 |
|
12/23/2020 |
Run |
|
Easy |
4.8 mi |
35:51 |
7:29 |
|
12/26/2020 |
Run |
|
Default |
6.8 mi |
48:33 |
7:09 |
|
12/28/2020 |
Run |
|
Default |
10.0 mi |
1:13:00 |
7:18 |
|
12/29/2020 |
Run |
|
Default |
6.0 mi |
45:03 |
7:31 |
|
12/31/2020 |
Run |
|
Easy |
6.0 mi |
43:17 |
7:13 |
|
1/1/2021 |
Run |
|
Easy |
4.0 mi |
30:04 |
7:31 |
|
1/2/2021 |
Run |
|
Easy |
8.3 mi |
1:01:22 |
7:24 |
|
1/3/2021 |
Run |
|
Long |
16.0 mi |
1:53:48 |
7:07 |
|
|