Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
10/18/2015 |
Run |
|
Race |
26.5 mi |
4:21:01 |
9:52 |
|
10/2/2022 |
Run |
|
Race |
26.4 mi |
4:51:57 |
11:04 |
|
11/7/2021 |
Run |
|
Race |
26.4 mi |
4:43:28 |
10:46 |
|
10/6/2019 |
Run |
|
Race |
26.3 mi |
3:48:15 |
8:41 |
|
10/4/2015 |
Run |
|
Race |
26.3 mi |
3:39:33 |
8:21 |
|
5/4/2014 |
Run |
|
Race |
26.2 mi |
3:33:16 |
8:08 |
|
10/5/2014 |
Run |
|
Race |
26.2 mi |
3:33:14 |
8:08 |
|
10/6/2013 |
Run |
|
Race |
26.2 mi |
3:36:42 |
8:16 |
|
10/28/2018 |
Run |
|
Race |
26.2 mi |
3:55:53 |
9:00 |
|
8/17/2013 |
Run |
|
Long Run |
21.0 mi |
3:24:39 |
9:44 |
|
8/9/2014 |
Run |
|
Long Run |
20.8 mi |
3:20:32 |
9:38 |
|
8/22/2015 |
Run |
|
Long Run |
20.3 mi |
3:14:44 |
9:37 |
|
8/25/2018 |
Run |
|
Long Run |
20.2 mi |
3:29:26 |
10:23 |
|
9/7/2013 |
Run |
|
Long Run |
20.2 mi |
3:21:38 |
10:00 |
|
9/12/2015 |
Run |
|
Long Run |
20.1 mi |
3:14:58 |
9:42 |
|
9/12/2021 |
Run |
|
Long Run |
20.1 mi |
3:44:15 |
11:10 |
|
9/8/2018 |
Run |
|
Long Run |
20.1 mi |
3:30:50 |
10:30 |
|
9/7/2019 |
Run |
|
Long Run |
20.1 mi |
3:19:56 |
9:59 |
|
8/3/2019 |
Run |
|
Long Run |
20.1 mi |
3:20:51 |
10:01 |
|
10/2/2021 |
Run |
|
Long Run |
20.1 mi |
3:40:23 |
11:00 |
|
3/8/2014 |
Run |
|
Long Run |
20.1 mi |
3:14:26 |
9:42 |
|
10/16/2021 |
Run |
|
Long Run |
20.0 mi |
3:44:29 |
11:13 |
|
10/6/2018 |
Run |
|
Long Run |
20.0 mi |
3:22:11 |
10:06 |
|
8/8/2015 |
Run |
|
Long Run |
20.0 mi |
3:12:12 |
9:37 |
|
9/13/2014 |
Run |
|
Long Run |
20.0 mi |
3:15:29 |
9:46 |
|
3/22/2014 |
Run |
|
Long Run |
20.0 mi |
3:14:22 |
9:43 |
|
7/20/2013 |
Run |
|
Long Run |
20.0 mi |
3:10:40 |
9:32 |
|
9/10/2022 |
Run |
|
Long Run |
20.0 mi |
3:49:22 |
11:28 |
|
8/13/2022 |
Run |
|
Long Run |
20.0 mi |
3:42:55 |
11:09 |
|
4/12/2014 |
Run |
|
Long Run |
20.0 mi |
3:12:33 |
9:38 |
|
9/14/2019 |
Run |
|
Long Run |
20.0 mi |
3:19:43 |
10:00 |
|
8/4/2018 |
Run |
|
Long Run |
20.0 mi |
3:28:42 |
10:27 |
|
9/6/2014 |
Run |
|
Long Run |
20.0 mi |
3:16:34 |
9:50 |
|
9/5/2015 |
Run |
|
Long Run |
19.8 mi |
3:12:56 |
9:44 |
|
7/18/2015 |
Run |
|
Long Run |
19.1 mi |
3:06:25 |
9:45 |
|
9/5/2021 |
Run |
|
Long Run |
18.1 mi |
3:31:28 |
11:42 |
|
7/11/2015 |
Run |
|
Long Run |
18.1 mi |
2:57:57 |
9:52 |
|
3/2/2014 |
Run |
|
Long Run |
18.1 mi |
2:55:00 |
9:42 |
|
7/13/2013 |
Run |
|
Long Run |
18.0 mi |
2:56:45 |
9:48 |
|
7/13/2019 |
Run |
|
Long Run |
18.0 mi |
3:03:02 |
10:10 |
|
6/22/2013 |
Run |
|
Long Run |
18.0 mi |
2:58:34 |
9:55 |
|
8/6/2022 |
Run |
|
Long Run |
18.0 mi |
3:22:23 |
11:15 |
|
8/14/2021 |
Run |
|
Long Run |
18.0 mi |
3:23:09 |
11:18 |
|
8/22/2019 |
Run |
|
Long Run |
18.0 mi |
2:57:01 |
9:51 |
|
7/27/2019 |
Run |
|
Long Run |
18.0 mi |
3:01:54 |
10:07 |
|
7/28/2018 |
Run |
|
Long Run |
18.0 mi |
2:58:44 |
9:56 |
|
7/4/2015 |
Run |
|
Long Run |
18.0 mi |
2:55:54 |
9:47 |
|
7/12/2014 |
Run |
|
Long Run |
18.0 mi |
2:59:33 |
9:59 |
|
2/15/2014 |
Run |
|
Long Run |
18.0 mi |
2:51:48 |
9:33 |
|
7/30/2022 |
Run |
|
Long Run |
17.0 mi |
3:12:46 |
11:20 |
|
1/25/2014 |
Run |
|
Long Run |
17.0 mi |
2:49:23 |
9:58 |
|
6/29/2019 |
Run |
|
Long Run |
17.0 mi |
2:51:09 |
10:05 |
|
7/7/2018 |
Run |
|
Long Run |
17.0 mi |
2:55:15 |
10:19 |
|
9/14/2013 |
Run |
|
Long Run |
16.3 mi |
2:36:09 |
9:36 |
|
9/21/2019 |
Run |
|
Long Run |
16.3 mi |
2:40:13 |
9:52 |
|
9/19/2015 |
Run |
|
Long Run |
16.2 mi |
2:36:00 |
9:37 |
|
6/1/2013 |
Run |
|
Long Run |
16.2 mi |
2:34:42 |
9:35 |
|
9/20/2014 |
Run |
|
Long Run |
16.1 mi |
2:36:29 |
9:43 |
|
5/11/2013 |
Run |
|
Long Run |
16.1 mi |
2:32:51 |
9:30 |
|
6/13/2015 |
Run |
|
Long Run |
16.1 mi |
2:31:34 |
9:25 |
|
8/3/2013 |
Run |
|
Long Run |
16.1 mi |
2:22:54 |
8:53 |
|
6/15/2013 |
Run |
|
Long Run |
16.1 mi |
2:30:05 |
9:20 |
|
9/25/2021 |
Run |
|
Long Run |
16.1 mi |
2:52:39 |
10:46 |
|
11/30/2013 |
Run |
|
Long Run |
16.0 mi |
2:36:47 |
9:47 |
|
7/23/2022 |
Run |
|
Long Run |
16.0 mi |
2:53:09 |
10:49 |
|
6/30/2018 |
Run |
|
Long Run |
16.0 mi |
2:49:02 |
10:34 |
|
1/18/2014 |
Run |
|
Long Run |
16.0 mi |
2:34:10 |
9:38 |
|
9/17/2022 |
Run |
|
Long Run |
16.0 mi |
2:49:56 |
10:37 |
|
8/15/2015 |
Run |
|
Long Run |
16.0 mi |
2:30:52 |
9:26 |
|
8/7/2021 |
Run |
|
Long Run |
16.0 mi |
2:52:56 |
10:49 |
|
9/1/2019 |
Run |
|
Long Run |
16.0 mi |
2:34:15 |
9:39 |
|
6/22/2019 |
Run |
|
Long Run |
16.0 mi |
2:42:35 |
10:10 |
|
6/15/2019 |
Run |
|
Long Run |
16.0 mi |
2:37:01 |
9:49 |
|
10/13/2018 |
Run |
|
Long Run |
16.0 mi |
2:37:47 |
9:52 |
|
9/23/2018 |
Run |
|
Long Run |
16.0 mi |
2:41:07 |
10:05 |
|
9/1/2018 |
Run |
|
Long Run |
16.0 mi |
2:37:20 |
9:51 |
|
7/14/2018 |
Run |
|
Long Run |
16.0 mi |
2:45:48 |
10:22 |
|
6/16/2018 |
Run |
|
Long Run |
16.0 mi |
2:50:41 |
10:41 |
|
6/28/2015 |
Run |
|
Long Run |
16.0 mi |
2:31:41 |
9:29 |
|
2/14/2015 |
Run |
|
Long Run |
16.0 mi |
2:33:26 |
9:36 |
|
8/31/2014 |
Run |
|
Long Run |
16.0 mi |
2:31:24 |
9:28 |
|
7/24/2014 |
Run |
|
Long Run |
16.0 mi |
2:33:52 |
9:37 |
|
6/28/2014 |
Run |
|
Long Run |
16.0 mi |
2:36:48 |
9:48 |
|
12/21/2013 |
Run |
|
Long Run |
16.0 mi |
2:34:27 |
9:40 |
|
1/3/2015 |
Run |
|
Long Run |
15.9 mi |
2:19:50 |
8:49 |
|
3/29/2014 |
Run |
|
Long Run |
15.5 mi |
2:28:28 |
9:35 |
|
6/17/2012 |
Run |
|
Long Run |
15.4 mi |
2:19:03 |
9:02 |
|
11/9/2013 |
Run |
|
Long Run |
15.0 mi |
2:23:33 |
9:34 |
|
7/16/2022 |
Run |
|
Long Run |
15.0 mi |
2:44:01 |
10:56 |
|
7/25/2021 |
Run |
|
Long Run |
15.0 mi |
2:48:39 |
11:15 |
|
6/8/2019 |
Run |
|
Long Run |
15.0 mi |
2:28:00 |
9:53 |
|
6/9/2018 |
Run |
|
Long Run |
15.0 mi |
2:33:48 |
10:16 |
|
12/27/2014 |
Run |
|
Long Run |
14.7 mi |
2:14:40 |
9:11 |
|
1/4/2014 |
Run |
|
Long Run |
14.2 mi |
2:14:43 |
9:31 |
|
4/20/2014 |
Run |
|
Long Run |
14.1 mi |
2:03:58 |
8:48 |
|
7/9/2022 |
Run |
|
Long Run |
14.0 mi |
2:31:26 |
10:49 |
|
10/24/2021 |
Run |
|
Long Run |
14.0 mi |
2:33:19 |
10:57 |
|
2/22/2014 |
Run |
|
Long Run |
14.0 mi |
2:03:56 |
8:51 |
|
8/25/2022 |
Run |
|
Long Run |
14.0 mi |
2:36:01 |
11:09 |
|
8/24/2021 |
Run |
|
Long Run |
14.0 mi |
2:35:02 |
11:04 |
|
|