Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/3/2016 |
Run |
|
Easy |
2.4 mi |
16:45 |
7:08 |
|
7/17/2016 |
Run |
|
Easy |
3.3 mi |
|
|
|
7/31/2016 |
Run |
|
Easy |
1.4 mi |
|
|
|
8/7/2016 |
Run |
|
Easy |
2.8 mi |
|
|
|
8/10/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
8/11/2016 |
Run |
|
Easy |
2.0 mi |
13:08 |
6:34 |
|
8/11/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/12/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
8/15/2016 |
Run |
|
Easy |
2.0 mi |
11:59 |
6:00 |
|
8/16/2016 |
Run |
|
Easy |
1.0 mi |
5:26 |
5:26 |
|
8/16/2016 |
Run |
|
Easy |
0.5 mi |
2:30 |
5:00 |
|
5/31/2017 |
Run |
|
Easy |
3.7 mi |
36:42 |
9:49 |
|
6/19/2017 |
Run |
|
Easy |
5.1 mi |
45:05 |
8:56 |
|
6/19/2017 |
Run |
|
Easy |
1.2 mi |
|
|
|
6/20/2017 |
Run |
|
Easy |
4.5 mi |
35:00 |
7:47 |
|
6/20/2017 |
Run |
|
Easy |
1.2 mi |
|
|
|
6/21/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
6/21/2017 |
Run |
|
Easy |
3.2 mi |
25:00 |
7:49 |
|
6/21/2017 |
Run |
|
Easy |
1500.0 m |
5:32 |
5:57 |
|
6/22/2017 |
Run |
|
Easy |
4.3 mi |
38:47 |
9:03 |
|
6/22/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
6/22/2017 |
Run |
|
Easy |
4.2 mi |
36:00 |
8:35 |
|
6/23/2017 |
Run |
|
Easy |
3.5 mi |
29:00 |
8:18 |
|
6/23/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
6/23/2017 |
Run |
|
Easy |
7.0 mi |
1:02:00 |
8:50 |
|
6/25/2017 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
6/25/2017 |
Run |
|
Easy |
4.1 mi |
35:43 |
8:46 |
|
6/26/2017 |
Run |
|
Easy |
2.6 mi |
|
|
|
6/26/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
6/28/2017 |
Run |
|
Easy |
4.6 mi |
35:36 |
7:45 |
|
6/28/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
6/29/2017 |
Run |
|
Easy |
4.4 mi |
|
|
|
6/30/2017 |
Run |
|
Easy |
1.2 mi |
|
|
|
6/30/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
7/1/2017 |
Run |
|
Easy |
5.5 mi |
|
|
|
7/2/2017 |
Run |
|
Easy |
9.0 mi |
|
|
|
7/3/2017 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/4/2017 |
Run |
|
Easy |
4.2 mi |
34:54 |
8:19 |
|
7/5/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/5/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
7/5/2017 |
Run |
|
Easy |
1.2 mi |
|
|
|
7/5/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
7/7/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
7/7/2017 |
Run |
|
Easy |
1.4 mi |
|
|
|
7/7/2017 |
Run |
|
Easy |
7.6 mi |
|
|
|
7/8/2017 |
Run |
|
Easy |
6.6 mi |
|
|
|
7/10/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/10/2017 |
Run |
|
Easy |
1.3 mi |
|
|
|
7/12/2017 |
Run |
|
Easy |
3.8 mi |
|
|
|
7/13/2017 |
Run |
|
Easy |
3.4 mi |
|
|
|
7/15/2017 |
Run |
|
Easy |
9.0 mi |
|
|
|
7/15/2017 |
Run |
|
Easy |
2.2 mi |
|
|
|
7/16/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
7/17/2017 |
Run |
|
Easy |
1.3 mi |
|
|
|
7/17/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/18/2017 |
Run |
|
Easy |
5.8 mi |
|
|
|
7/19/2017 |
Run |
|
Easy |
3.6 mi |
|
|
|
7/20/2017 |
Run |
|
Easy |
1.7 mi |
|
|
|
7/20/2017 |
Run |
|
Easy |
1.3 mi |
|
|
|
7/20/2017 |
Run |
|
Easy |
6.3 mi |
|
|
|
7/21/2017 |
Run |
|
Easy |
1.7 mi |
|
|
|
7/21/2017 |
Run |
|
Easy |
1.2 mi |
|
|
|
7/21/2017 |
Run |
|
Easy |
3.4 mi |
|
|
|
7/22/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/23/2017 |
Run |
|
Easy |
7.4 mi |
|
|
|
7/24/2017 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/24/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/26/2017 |
Run |
|
Easy |
600.0 m |
|
|
|
7/26/2017 |
Run |
|
Easy |
1.2 mi |
|
|
|
7/26/2017 |
Run |
|
Easy |
5.7 mi |
|
|
|
7/26/2017 |
Run |
|
Easy |
1.9 mi |
|
|
|
7/27/2017 |
Run |
|
Easy |
6.3 mi |
|
|
|
7/28/2017 |
Run |
|
Easy |
2.7 mi |
|
|
|
7/28/2017 |
Run |
|
Easy |
4.7 mi |
|
|
|
7/31/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
8/1/2017 |
Run |
|
Easy |
1.6 mi |
|
|
|
8/1/2017 |
Run |
|
Easy |
1.8 mi |
|
|
|
8/2/2017 |
Run |
|
Easy |
3.1 mi |
|
|
|
8/2/2017 |
Run |
|
Easy |
0.6 mi |
|
|
|
8/2/2017 |
Run |
|
Easy |
1.3 mi |
|
|
|
8/3/2017 |
Run |
|
Easy |
6.2 mi |
|
|
|
8/4/2017 |
Run |
|
Easy |
1.7 mi |
|
|
|
8/5/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
8/6/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
8/10/2017 |
Run |
|
Easy |
1.0 mi |
5:38 |
5:38 |
|
11/30/2017 |
Run |
|
Easy |
800.0 m |
|
|
|
11/30/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
12/1/2017 |
Run |
|
Easy |
4.7 mi |
|
|
|
12/2/2017 |
Run |
|
Easy |
1.1 mi |
|
|
|
12/3/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/4/2017 |
Run |
|
Easy |
800.0 m |
|
|
|
12/4/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/6/2017 |
Run |
|
Easy |
3.6 mi |
|
|
|
12/7/2017 |
Run |
|
Easy |
800.0 m |
|
|
|
12/9/2017 |
Run |
|
Easy |
5.7 mi |
|
|
|
12/10/2017 |
Run |
|
Easy |
3.7 mi |
|
|
|
12/11/2017 |
Run |
|
Easy |
5.2 mi |
|
|
|
12/12/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
12/13/2017 |
Run |
|
Easy |
3.6 mi |
|
|
|
12/14/2017 |
Run |
|
Easy |
4.4 mi |
|
|
|
|