Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/20/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/22/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/26/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/28/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/29/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
9/5/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
9/7/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
9/9/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
9/18/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
9/30/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/2/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/4/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/5/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/8/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/9/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/10/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/14/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/16/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/21/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
10/31/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/2/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/6/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/7/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/9/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/11/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/13/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/14/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/18/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
11/24/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/7/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/11/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/16/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/18/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
12/23/2013 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/13/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/22/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/23/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
1/25/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/3/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/5/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/8/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/10/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
2/12/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/6/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/8/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/10/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/12/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/15/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/17/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/19/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/24/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/26/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/27/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/2/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/3/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/8/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/12/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/14/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/16/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/23/2014 |
Run |
|
Easy |
3.0 mi |
32:00 |
10:40 |
|
4/28/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
4/30/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/1/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/3/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/8/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/17/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/19/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/24/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/27/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/28/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
5/31/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/3/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/4/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/7/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/9/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/16/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/21/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/23/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/25/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
6/28/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/5/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/7/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/14/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/19/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/21/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/23/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
7/26/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/2/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/4/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/6/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/7/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/9/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/11/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/13/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/14/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/16/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/19/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/20/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/21/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
8/23/2014 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
|