| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/26/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
17:47 |
5:44 |
 |
| 9/16/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
17:51 |
5:45 |
|
| 9/9/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:00 |
5:48 |
|
| 9/2/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
3.1 mi |
17:59 |
5:49 |
|
| 8/12/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:02 |
5:49 |
|
| 9/3/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:03 |
5:49 |
|
| 8/19/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:06 |
5:50 |
|
| 8/1/2012 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:11 |
5:52 |
|
| 7/29/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:20 |
5:54 |
|
| 6/3/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:24 |
5:56 |
|
| 7/2/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:30 |
5:58 |
|
| 8/3/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:31 |
5:58 |
|
| 5/13/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:33 |
5:59 |
|
| 8/23/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:34 |
5:59 |
|
| 7/22/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:43 |
6:02 |
|
| 9/21/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:44 |
6:02 |
|
| 9/7/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:47 |
6:03 |
|
| 7/13/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:48 |
6:04 |
|
| 4/30/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:53 |
6:05 |
|
| 7/19/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:54 |
6:05 |
|
| 8/31/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:58 |
6:07 |
|
| 8/10/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:59 |
6:07 |
|
| 7/1/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:05 |
6:09 |
|
| 6/1/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:11 |
6:11 |
|
| 5/24/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 8/14/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:35 |
6:19 |
|
| 7/10/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:41 |
6:21 |
|
| 8/24/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:43 |
6:21 |
|
| 6/12/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:46 |
6:22 |
|
| 5/18/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:51 |
6:24 |
|
| 7/24/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
20:02 |
6:27 |
|