| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/3/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
15.5 mi |
2:38:39 |
10:13 |
 |
| 1/16/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
15.4 mi |
1:50:36 |
7:11 |
|
| 11/2/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
14.3 mi |
2:00:39 |
8:27 |
|
| 12/23/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.6 mi |
1:44:16 |
7:41 |
|
| 12/26/2017 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.4 mi |
1:53:47 |
8:29 |
|
| 7/14/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
13.4 mi |
1:59:14 |
8:55 |
|
| 3/8/2018 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.4 mi |
1:47:56 |
8:05 |
|
| 2/17/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.3 mi |
1:57:32 |
8:50 |
|
| 7/31/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.3 mi |
1:41:41 |
7:39 |
|
| 8/25/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
13.2 mi |
2:01:37 |
9:14 |
|
| 1/20/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.2 mi |
2:04:46 |
9:29 |
|
| 2/21/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.1 mi |
1:48:28 |
8:17 |
|
| 12/1/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
12.4 mi |
1:46:36 |
8:37 |
|
| 1/17/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
11.1 mi |
1:38:42 |
8:54 |
|
| 1/27/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
11.1 mi |
1:25:22 |
7:43 |
|
| 9/10/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.8 mi |
1:31:16 |
8:29 |
|
| 2/19/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.6 mi |
1:27:59 |
8:17 |
|
| 11/27/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.5 mi |
1:24:35 |
8:06 |
|
| 3/5/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.3 mi |
1:28:41 |
8:37 |
|
| 1/25/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:32:32 |
9:03 |
|
| 2/11/2017 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:23:07 |
8:08 |
|
| 10/26/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
10.2 mi |
1:23:54 |
8:15 |
|
| 1/22/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:20:42 |
7:57 |
|
| 7/31/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:25:28 |
8:26 |
|
| 3/3/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.1 mi |
1:29:57 |
8:55 |
|
| 8/21/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.1 mi |
1:28:23 |
8:46 |
|
| 11/8/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.1 mi |
1:19:24 |
7:53 |
|
| 2/26/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.1 mi |
1:26:06 |
8:32 |
|
| 2/11/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.1 mi |
1:24:37 |
8:24 |
|
| 9/1/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
10.0 mi |
1:27:28 |
8:43 |
|
| 2/5/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.0 mi |
1:23:44 |
8:25 |
|
| 5/7/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.9 mi |
1:24:29 |
8:32 |
|
| 3/16/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.9 mi |
1:21:27 |
8:14 |
|
| 3/19/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.9 mi |
1:20:30 |
8:10 |
|
| 11/23/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
9.9 mi |
1:22:29 |
8:22 |
|
| 2/12/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.7 mi |
1:25:02 |
8:49 |
|
| 6/19/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.6 mi |
1:17:07 |
8:00 |
|
| 1/5/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.6 mi |
1:27:05 |
9:04 |
|
| 2/10/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.5 mi |
1:26:07 |
9:02 |
|
| 3/10/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.4 mi |
1:14:45 |
7:57 |
|
| 2/15/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.4 mi |
1:15:37 |
8:05 |
|
| 8/30/2017 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.3 mi |
1:15:01 |
8:03 |
|
| 5/18/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.3 mi |
1:17:53 |
8:25 |
|
| 1/21/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:10:07 |
7:37 |
|
| 2/8/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:19:34 |
8:39 |
|
| 1/8/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:09:46 |
7:35 |
|
| 4/29/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:07:57 |
7:24 |
|
| 12/17/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:17:17 |
8:25 |
|
| 2/24/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:14:22 |
8:06 |
|
| 12/21/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:15:06 |
8:12 |
|
| 3/3/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:08:38 |
7:31 |
|
| 1/6/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.1 mi |
1:10:36 |
7:44 |
|
| 2/3/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.1 mi |
1:24:36 |
9:16 |
|
| 3/26/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.1 mi |
1:21:01 |
8:55 |
|
| 1/26/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.1 mi |
1:18:15 |
8:39 |
|
| 9/18/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.0 mi |
1:12:53 |
8:05 |
|
| 8/14/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.0 mi |
1:15:51 |
8:25 |
|
| 12/16/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.0 mi |
1:12:52 |
8:09 |
|
| 12/2/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.9 mi |
1:13:24 |
8:14 |
|
| 12/25/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.9 mi |
1:13:02 |
8:12 |
|
| 1/6/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.9 mi |
1:14:28 |
8:23 |
|
| 11/28/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.9 mi |
1:12:54 |
8:13 |
|
| 2/13/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.8 mi |
1:13:54 |
8:22 |
|
| 2/26/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.8 mi |
1:08:59 |
7:49 |
|
| 11/28/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.8 mi |
1:10:26 |
8:01 |
|
| 7/30/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.7 mi |
1:18:48 |
9:06 |
|
| 3/10/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.6 mi |
1:15:10 |
8:45 |
|
| 3/16/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.5 mi |
1:06:48 |
7:50 |
|
| 2/10/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.5 mi |
1:13:09 |
8:35 |
|
| 5/2/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:01:06 |
7:16 |
|
| 9/7/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:06:07 |
7:53 |
|
| 12/19/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:11:57 |
8:35 |
|
| 12/16/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
8.4 mi |
1:14:49 |
8:56 |
|
| 3/31/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:07:39 |
8:05 |
|
| 11/25/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:08:06 |
8:08 |
|
| 12/9/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:09:43 |
8:20 |
|
| 7/11/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:04:09 |
7:41 |
|
| 3/20/2009 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.4 mi |
1:15:11 |
9:01 |
|
| 1/30/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:09:32 |
8:21 |
|
| 11/3/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:06:03 |
7:56 |
|
| 1/17/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:08:51 |
8:19 |
|
| 1/25/2016 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:01:03 |
7:23 |
|
| 1/7/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.3 mi |
1:02:31 |
7:34 |
|
| 12/27/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:10 |
7:41 |
|
| 11/13/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
59:19 |
7:13 |
|
| 10/28/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:01:46 |
7:31 |
|
| 1/9/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:27 |
7:44 |
|
| 7/6/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:08:23 |
8:20 |
|
| 9/14/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:14:57 |
9:08 |
|
| 6/23/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:17 |
7:50 |
|
| 3/23/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:13 |
7:50 |
|
| 2/10/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:45 |
7:47 |
|
| 12/20/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:31 |
7:53 |
|
| 3/9/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:44 |
7:40 |
|
| 10/17/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:00:48 |
7:25 |
|
| 2/5/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
58:34 |
7:09 |
|
| 12/19/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:06 |
7:50 |
|
| 10/19/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
63:30:00 |
7:44:39 |
|
| 10/7/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:36 |
7:53 |
|
| 9/28/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:09:35 |
8:30 |
|