| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/17/2012 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:49:29 |
7:58 |
 |
| 11/26/2010 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:45:55 |
7:58 |
|
| 12/16/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:46:02 |
7:59 |
|
| 6/10/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:45:31 |
7:59 |
|
| 9/5/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:46:03 |
8:00 |
|
| 2/9/2014 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:45:56 |
8:00 |
|
| 3/4/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:45:19 |
8:00 |
|
| 12/16/2013 |
Run |
Arl-Lex Half |
Run |
15.4 mi |
2:02:53 |
8:01 |
|
| 12/30/2011 |
Run |
Arl-Lex Half |
Run |
15.0 mi |
2:00:20 |
8:01 |
|
| 8/2/2012 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:46:57 |
8:02 |
|
| 12/7/2010 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:49:10 |
8:02 |
|
| 11/16/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:50:13 |
8:06 |
|
| 3/11/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:47:51 |
8:06 |
|
| 8/30/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:47:37 |
8:06 |
|
| 8/14/2018 |
Run |
Arl-Lex Half |
Run |
13.9 mi |
1:52:13 |
8:07 |
|
| 11/9/2010 |
Run |
Arl-Lex Half |
Run/Walk |
13.2 mi |
1:47:13 |
8:07 |
|
| 1/1/2013 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:51:12 |
8:08 |
|
| 10/24/2010 |
Run |
Arl-Lex Half |
Run/Walk |
13.3 mi |
1:47:49 |
8:08 |
|
| 8/26/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:48:02 |
8:09 |
|
| 7/22/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:51:06 |
8:09 |
|
| 5/6/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:50:54 |
8:10 |
|
| 9/30/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:48:56 |
8:13 |
|
| 6/26/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:49:31 |
8:14 |
|
| 3/2/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:48:54 |
8:14 |
|
| 10/4/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:49:47 |
8:17 |
|
| 8/12/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:50:02 |
8:19 |
|
| 3/8/2013 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:53:17 |
8:20 |
|
| 7/1/2011 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:53:06 |
8:22 |
|
| 2/16/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:50:43 |
8:26 |
|
| 10/27/2010 |
Run |
Arl-Lex Half |
Run/Walk |
13.3 mi |
1:53:00 |
8:31 |
|
| 8/5/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:52:48 |
8:32 |
|
| 12/25/2011 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:56:04 |
8:35 |
|
| 1/14/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:56:46 |
8:47 |
|
| 2/9/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:56:15 |
8:47 |
|
| 1/5/2016 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
2:47:52 |
12:16 |
|
|