| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2016 |
Run |
Bobby's Firehouse |
Run |
5.7 mi |
42:09 |
7:27 |
 |
| 8/17/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
39:10 |
7:47 |
|
| 8/15/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:22 |
7:46 |
|
| 8/12/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
38:04 |
7:34 |
|
| 8/8/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:54 |
8:18 |
|
| 7/30/2016 |
Run |
Amber Alert |
Run |
13.4 mi |
1:40:35 |
7:29 |
|
| 7/29/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:17 |
7:14 |
|
| 7/29/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:46 |
7:19 |
|
| 7/20/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
37:50 |
7:34 |
|
| 7/14/2016 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:54 |
7:19 |
|
| 7/12/2016 |
Run |
Bobby's Firehouse |
Run |
6.0 mi |
46:29 |
7:45 |
|
| 3/14/2016 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
58:23 |
7:13 |
|
| 9/18/2015 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
35:00 |
7:00 |
|
| 7/24/2015 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:49 |
7:19 |
|
| 7/14/2015 |
Run |
Amber Alert |
Run |
8.3 mi |
1:00:27 |
7:17 |
|
| 7/13/2015 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.1 mi |
43:38 |
7:10 |
|
| 7/9/2015 |
Run |
|
Run |
3.2 mi |
23:13 |
7:20 |
|
| 7/8/2015 |
Run |
Amber Alert |
Run |
13.3 mi |
1:35:18 |
7:09 |
|
| 6/29/2015 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:09 |
7:08 |
|
| 6/5/2015 |
Run |
Park-Gray-Jason 5.2 |
Run |
5.1 mi |
35:32 |
6:56 |
|
| 3/30/2015 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:15 |
7:15 |
|
| 1/19/2015 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:26 |
7:23 |
|
| 12/8/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:06 |
7:31 |
|
| 11/22/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:38 |
7:25 |
|
| 10/6/2014 |
Run |
Bobby's Firehouse |
Run |
6.3 mi |
47:16 |
7:32 |
|
| 9/26/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:27 |
7:48 |
|
| 8/26/2014 |
Run |
Bobby's Firehouse |
Run |
9.5 mi |
1:12:15 |
7:38 |
|
| 6/29/2014 |
Run |
Amber Alert |
Run |
8.2 mi |
1:03:23 |
7:44 |
|
| 6/25/2014 |
Run |
Battle Road Trail |
Run |
14.6 mi |
1:56:17 |
7:58 |
|
| 6/24/2014 |
Run |
Deja Vu |
Run |
8.8 mi |
1:10:12 |
8:00 |
|
| 4/22/2014 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
20:05 |
6:28 |
|
| 4/7/2014 |
Run |
Bobby's Firehouse |
Run |
6.2 mi |
46:21 |
7:32 |
|
| 3/24/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:52 |
7:29 |
|
| 3/21/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:41:33 |
7:27 |
|
| 3/5/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:09 |
7:44 |
|
| 2/26/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.8 mi |
1:08:59 |
7:49 |
|
| 2/11/2014 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:48:20 |
7:54 |
|
| 1/22/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:20:42 |
7:57 |
|
| 12/27/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:10 |
7:41 |
|
| 12/25/2013 |
Run |
|
Run |
20.0 mi |
2:33:58 |
7:42 |
|
| 12/17/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:15 |
8:07 |
|
| 11/28/2013 |
Run |
|
Run |
4.1 mi |
34:47 |
8:35 |
|
| 10/21/2013 |
Run |
Deja Vu |
Run |
13.2 mi |
1:41:11 |
7:40 |
|
| 10/15/2013 |
Run |
Horn Pond - Woburn, MA |
Run |
7.6 mi |
1:00:41 |
7:58 |
|
| 10/5/2013 |
Run |
Battle Road Trail |
Run |
14.2 mi |
1:40:35 |
7:06 |
|
| 8/28/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:18 |
7:20 |
|
| 8/7/2013 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
39:47 |
7:54 |
|
| 8/2/2013 |
Run |
Battle Road Trail |
Run |
14.3 mi |
1:44:34 |
7:20 |
|
| 7/17/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:29 |
7:36 |
|
| 7/10/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:37 |
7:26 |
|
| 7/5/2013 |
Run |
Deja Vu |
Run |
13.2 mi |
1:44:58 |
7:58 |
|
| 6/4/2013 |
Run |
|
Warmup/Cooldown |
2.3 mi |
18:20 |
7:53 |
|
| 5/29/2013 |
Run |
Bobby's Firehouse |
Run |
10.3 mi |
1:16:58 |
7:31 |
|
| 5/19/2013 |
Run |
|
Run |
26.6 mi |
4:09:16 |
9:24 |
|
| 5/15/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:58 |
7:52 |
|
| 5/2/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
16.8 mi |
2:00:20 |
7:10 |
|
| 5/1/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:53 |
7:40 |
|
| 4/25/2013 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:39:04 |
7:20 |
|
| 4/4/2013 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:38:30 |
7:01 |
|
| 3/30/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:00 |
7:30 |
|
| 3/29/2013 |
Run |
|
Run |
1.7 mi |
15:00 |
8:59 |
|
| 3/25/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
36:26 |
7:10 |
|
| 3/18/2013 |
Run |
|
Run |
6.1 mi |
45:10 |
7:27 |
|
| 3/5/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:21 |
7:45 |
|
| 2/22/2013 |
Run |
Bobby's Firehouse |
Run |
4.5 mi |
35:34 |
7:56 |
|
| 2/19/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:02:32 |
7:39 |
|
| 2/18/2013 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
14.2 mi |
1:51:03 |
7:49 |
|
| 2/7/2013 |
Run |
Battle Road Trail |
Run |
20.8 mi |
2:35:08 |
7:28 |
|
| 2/3/2013 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:52:07 |
7:59 |
|
| 1/28/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:17 |
7:33 |
|
| 1/23/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:29 |
7:45 |
|
| 1/13/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
20.7 mi |
2:35:48 |
7:32 |
|
| 1/10/2013 |
Run |
|
Warmup/Cooldown |
5.9 mi |
49:16 |
8:21 |
|
| 1/8/2013 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
14.2 mi |
1:52:48 |
7:58 |
|
| 1/4/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:53 |
8:03 |
|
| 12/29/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:46:31 |
7:52 |
|
| 12/25/2012 |
Run |
Battle Road Trail |
Run |
14.2 mi |
1:44:20 |
7:21 |
|
| 12/18/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:15 |
8:07 |
|
| 12/11/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.8 mi |
1:43:34 |
7:32 |
|
| 12/3/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:41 |
7:59 |
|
| 11/30/2012 |
Run |
|
Run |
13.4 mi |
1:42:37 |
7:41 |
|
| 11/26/2012 |
Run |
|
Run |
7.0 mi |
58:15 |
8:23 |
|
| 11/22/2012 |
Run |
|
Run |
4.5 mi |
41:01 |
9:12 |
|
| 11/21/2012 |
Run |
Deja Vu |
Run |
5.1 mi |
43:09 |
8:33 |
|
| 11/19/2012 |
Run |
|
Run |
4.7 mi |
57:32 |
12:12 |
|
| 11/11/2012 |
Run |
Bobby's Firehouse |
Run |
13.2 mi |
1:35:55 |
7:17 |
|
| 11/10/2012 |
Run |
Battle Road Trail |
Run |
14.2 mi |
1:42:56 |
7:15 |
|
| 11/7/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:30 |
7:35 |
|
| 11/6/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:40:23 |
7:35 |
|
| 11/5/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:15 |
7:31 |
|
| 11/3/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:07 |
7:54 |
|
| 10/30/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:38:38 |
7:12 |
|
| 10/28/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:32 |
7:20 |
|
| 10/26/2012 |
Run |
Bobby's Firehouse |
Run |
13.3 mi |
1:39:58 |
7:32 |
|
| 10/24/2012 |
Run |
Park-Gray-Jason 5.2 |
Run |
6.4 mi |
47:21 |
7:22 |
|
| 10/23/2012 |
Run |
Arl-Lex Half |
Run |
13.7 mi |
1:41:10 |
7:24 |
|