| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2017 |
Run |
Track |
Track Intervals |
9.1 mi |
1:15:43 |
8:21 |
 |
| 3/28/2017 |
Run |
Track |
Track Intervals |
13.2 mi |
1:41:02 |
7:40 |
|
| 7/4/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
9.4 mi |
1:14:36 |
7:57 |
|
| 7/9/2018 |
Run |
Bobby's Firehouse |
Run/Walk |
5.0 mi |
44:29 |
8:50 |
|
| 7/15/2018 |
Run |
Amber Alert |
Run |
8.4 mi |
1:13:28 |
8:45 |
|
| 7/21/2018 |
Run |
Amber Alert |
Run |
13.2 mi |
1:40:17 |
7:35 |
|
| 7/24/2018 |
Run |
Amber Alert |
Run |
13.2 mi |
1:44:53 |
7:57 |
|
| 7/28/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.3 mi |
1:49:02 |
8:14 |
|
| 8/7/2018 |
Run |
Amber Alert |
Run |
8.5 mi |
1:05:11 |
7:41 |
|
| 8/20/2018 |
Run |
Amber Alert |
Run |
8.4 mi |
1:04:36 |
7:41 |
|
| 8/21/2018 |
Run |
Amber Alert |
Run |
7.6 mi |
1:00:59 |
8:05 |
|
| 8/23/2018 |
Run |
Bobby's Firehouse |
Run |
13.2 mi |
1:47:29 |
8:09 |
|
| 8/27/2018 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:34 |
7:25 |
|
| 9/7/2018 |
Run |
Minuteman Bikepath |
Run |
20.1 mi |
2:34:51 |
7:42 |
|
| 9/11/2018 |
Run |
Amber Alert |
Run |
13.3 mi |
1:41:51 |
7:39 |
|
| 9/20/2018 |
Run |
Amber Alert |
Run |
8.3 mi |
1:06:34 |
8:05 |
|
| 10/28/2018 |
Run |
Amber Alert |
Run |
8.3 mi |
1:04:41 |
7:51 |
|
| 10/31/2018 |
Run |
Amber Alert |
Run |
13.2 mi |
1:43:19 |
7:52 |
|
| 11/9/2018 |
Run |
Amber Alert |
Run |
8.3 mi |
1:01:31 |
7:27 |
|
| 11/11/2018 |
Run |
Amber Alert |
Run |
13.1 mi |
1:40:36 |
7:40 |
|
| 11/18/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.2 mi |
1:45:58 |
8:03 |
|
| 11/18/2018 |
Run |
|
Run |
3.1 mi |
50:24 |
16:13 |
|
| 3/14/2019 |
Run |
Amber Alert |
Run |
8.3 mi |
1:02:32 |
7:32 |
|
| 3/15/2019 |
Run |
Amber Alert |
Run |
8.3 mi |
1:08:31 |
8:18 |
|
| 3/17/2019 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:28:26 |
6:46 |
|
| 3/19/2019 |
Run |
Amber Alert |
Run |
8.3 mi |
1:02:27 |
7:34 |
|
| 6/22/2019 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:20 |
8:33 |
|
| 6/24/2019 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.2 mi |
1:51:36 |
7:54 |
|
| 7/9/2019 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
39:38 |
7:52 |
|
| 7/20/2019 |
Run |
Amber Alert |
Run |
8.6 mi |
1:12:04 |
8:22 |
|
| 9/1/2019 |
Run |
Mount Greylock Road Race |
Race |
7.7 mi |
1:09:47 |
9:01 |
|
| 9/1/2019 |
Run |
|
Run |
8.1 mi |
1:09:18 |
8:37 |
|
| 9/19/2019 |
Run |
|
Warmup/Cooldown |
1.8 mi |
15:07 |
8:33 |
|
| 2/6/2020 |
Run |
Rat Dome |
Warmup/Cooldown |
2.1 mi |
17:45 |
8:33 |
|
| 2/6/2020 |
Run |
Rat Dome |
Track Intervals |
3.4 mi |
24:13 |
7:08 |
|
| 2/6/2020 |
Run |
Rat Dome |
Track Intervals |
2.0 mi |
15:33 |
7:42 |
|
| 3/22/2020 |
Run |
Deja Vu |
Run |
16.0 mi |
2:04:46 |
7:48 |
|
| 4/14/2020 |
Run |
Amber Alert |
Run |
13.3 mi |
1:42:59 |
7:47 |
|
| 5/9/2020 |
Run |
Bobby's Firehouse |
Run |
6.4 mi |
52:28 |
8:11 |
|
| 6/4/2020 |
Run |
Amber Alert |
Run |
13.2 mi |
1:50:27 |
8:24 |
|
| 7/26/2020 |
Run |
Middlesex Fells |
Run |
10.0 mi |
1:39:46 |
9:57 |
|