Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/12/2012 |
Run |
Deja Vu |
Run |
5.2 mi |
42:07 |
8:06 |
|
9/10/2012 |
Run |
Battle Road Trail |
Run |
9.9 mi |
1:18:08 |
7:52 |
|
9/1/2012 |
Run |
|
Run |
18.0 mi |
2:18:44 |
7:42 |
|
8/29/2012 |
Run |
Deja Vu |
Run |
5.2 mi |
40:06 |
7:45 |
|
8/22/2012 |
Run |
Deja Vu |
Run |
5.2 mi |
44:16 |
8:29 |
|
8/20/2012 |
Run |
Deja Vu |
Run |
5.1 mi |
43:06 |
8:24 |
|
8/13/2012 |
Run |
Deja Vu |
Run |
5.2 mi |
42:53 |
8:12 |
|
6/27/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:11 |
7:54 |
|
6/25/2012 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
39:18 |
7:56 |
|
6/18/2012 |
Run |
Deja Vu |
Run |
5.1 mi |
43:11 |
8:34 |
|
6/2/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:01 |
7:53 |
|
5/28/2012 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
44:04 |
8:36 |
|
5/27/2012 |
Run |
Battle Road Trail |
Run |
14.3 mi |
1:49:26 |
7:41 |
|
3/23/2012 |
Run |
Deja Vu |
Run |
3.9 mi |
34:59 |
9:01 |
|
3/21/2012 |
Run |
Deja Vu |
Run |
6.3 mi |
56:27 |
8:56 |
|
3/19/2012 |
Run |
Deja Vu |
Run |
4.8 mi |
40:57 |
8:38 |
|
3/14/2012 |
Run |
Deja Vu |
Run |
6.4 mi |
53:16 |
8:22 |
|
3/12/2012 |
Run |
Deja Vu |
Run |
6.0 mi |
53:03 |
8:49 |
|
3/7/2012 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
40:15 |
8:08 |
|
3/5/2012 |
Run |
Bobby's Firehouse |
Run |
5.5 mi |
47:22 |
8:35 |
|
2/27/2012 |
Run |
Deja Vu |
Run |
5.3 mi |
42:57 |
8:03 |
|
2/25/2012 |
Run |
Deja Vu |
Run |
5.7 mi |
48:19 |
8:34 |
|
2/15/2012 |
Run |
Deja Vu |
Run |
5.6 mi |
45:57 |
8:13 |
|
2/10/2012 |
Run |
Deja Vu |
Run |
4.1 mi |
32:00 |
7:54 |
|
2/8/2012 |
Run |
Deja Vu |
Run |
6.5 mi |
50:38 |
7:49 |
|
2/4/2012 |
Run |
Deja Vu |
Run |
3.5 mi |
28:56 |
8:11 |
|
2/3/2012 |
Run |
Deja Vu |
Run |
5.6 mi |
45:18 |
8:05 |
|
2/1/2012 |
Run |
Deja Vu |
Run |
5.7 mi |
43:16 |
7:37 |
|
1/22/2012 |
Run |
|
Run |
20.5 mi |
2:40:34 |
7:52 |
|
1/17/2012 |
Run |
Pleasant Street with 13 Tanager laps |
Run |
13.6 mi |
1:48:37 |
7:59 |
|
1/6/2012 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:44:50 |
7:42 |
|
1/4/2012 |
Run |
Pleasant Street point to point |
Run |
6.5 mi |
52:58 |
8:13 |
|
1/3/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:46:07 |
8:02 |
|
1/2/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:34 |
7:47 |
|
1/1/2012 |
Run |
Pleasant Street point to point |
Run |
5.8 mi |
47:46 |
8:11 |
|
12/20/2011 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.6 mi |
1:52:37 |
8:19 |
|
12/19/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:06 |
7:50 |
|
11/30/2011 |
Run |
Pleasant Street point to point |
Run |
5.5 mi |
44:38 |
8:10 |
|
11/27/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:56 |
7:51 |
|
11/25/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:53 |
7:48 |
|
11/18/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:08:08 |
8:22 |
|
11/13/2011 |
Run |
Battle Road Trail |
Run |
14.2 mi |
1:48:59 |
7:40 |
|
11/11/2011 |
Run |
Bobby's Firehouse |
Run |
5.4 mi |
44:35 |
8:12 |
|
9/16/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:07:23 |
8:15 |
|
8/28/2011 |
Run |
|
Run |
5.5 mi |
42:56 |
7:50 |
|
8/21/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:44:05 |
7:51 |
|
8/15/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
34:18 |
8:04 |
|
7/25/2011 |
Run |
Pleasant Street point to point |
Run |
4.1 mi |
34:18 |
8:26 |
|
7/23/2011 |
Run |
Minuteman Bikepath |
Run |
4.4 mi |
35:24 |
8:05 |
|
7/13/2011 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:45:37 |
7:50 |
|
7/6/2011 |
Run |
Ya doesn't has to call me Johnson |
Run |
13.5 mi |
1:46:12 |
7:51 |
|
7/4/2011 |
Run |
Bobby's Firehouse |
Run |
4.1 mi |
34:22 |
8:22 |
|
6/22/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:41:56 |
7:32 |
|
6/17/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:43:51 |
7:38 |
|
6/12/2011 |
Run |
|
Run |
5.1 mi |
41:22 |
8:10 |
|
6/11/2011 |
Run |
Bobby's Firehouse |
Run |
3.6 mi |
28:37 |
8:00 |
|
6/9/2011 |
Run |
|
Run |
5.3 mi |
43:11 |
8:08 |
|
5/20/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:41:09 |
7:28 |
|
5/2/2011 |
Run |
Pleasant Street point to point |
Run |
5.3 mi |
41:33 |
7:54 |
|
4/29/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:07:57 |
7:24 |
|
4/27/2011 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:47:28 |
8:06 |
|
4/25/2011 |
Run |
Pleasant Street point to point |
Run |
4.3 mi |
33:16 |
7:48 |
|
3/29/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:07 |
7:45 |
|
3/14/2011 |
Run |
Pleasant Street with 14 Tanager laps |
Run |
14.4 mi |
1:59:22 |
8:20 |
|
3/11/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:47:51 |
8:06 |
|
3/9/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:07:48 |
8:19 |
|
3/6/2011 |
Run |
Stu's 30k - Clinton, MA |
Race |
30.0 km |
2:06:21 |
6:47 |
|
3/6/2011 |
Run |
|
Warmup/Cooldown |
0.7 mi |
5:52 |
8:16 |
|
2/27/2011 |
Run |
|
Run |
16.1 mi |
2:19:49 |
8:43 |
|
2/26/2011 |
Run |
Arl-Lex 10 |
Run |
9.9 mi |
1:12:29 |
7:21 |
|
2/23/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:41:45 |
7:45 |
|
2/18/2011 |
Run |
Arl-Lex Half |
Run |
13.1 mi |
1:41:42 |
7:45 |
|
2/16/2011 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:50:43 |
8:26 |
|
2/15/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.4 mi |
1:15:37 |
8:05 |
|
2/13/2011 |
Run |
|
Run |
23.2 mi |
3:11:48 |
8:16 |
|