Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/19/2019 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:55 |
7:43 |
|
12/10/2018 |
Run |
|
Run |
5.9 mi |
58:19 |
9:50 |
|
3/8/2018 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.4 mi |
1:47:56 |
8:05 |
|
12/29/2017 |
Run |
Amber Alert |
Run |
13.4 mi |
1:51:23 |
8:21 |
|
12/26/2017 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.4 mi |
1:53:47 |
8:29 |
|
1/8/2017 |
Run |
Minuteman Bikepath |
Run |
17.5 mi |
2:20:00 |
8:01 |
|
2/9/2016 |
Run |
Arl-Lex Half |
Run |
13.4 mi |
1:43:07 |
7:44 |
|
2/13/2015 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.8 mi |
1:13:54 |
8:22 |
|
2/7/2015 |
Run |
Minuteman Bikepath |
Run |
8.4 mi |
1:06:15 |
7:56 |
|
2/4/2015 |
Run |
Minuteman Bikepath |
Run |
6.1 mi |
47:26 |
7:49 |
|
2/15/2014 |
Run |
|
Run |
20.2 mi |
2:32:44 |
7:34 |
|
2/10/2014 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:45 |
7:47 |
|
2/3/2014 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
43:48 |
8:39 |
|
12/26/2013 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:03:52 |
7:49 |
|
12/16/2013 |
Run |
Arl-Lex Half |
Run |
15.4 mi |
2:02:53 |
8:01 |
|
2/8/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:35 |
8:09 |
|
12/26/2011 |
Run |
|
Run |
13.2 mi |
2:04:37 |
9:26 |
|
7/19/2010 |
Run |
Chelmsford 5.5 |
Run |
5.5 mi |
53:30 |
9:50 |
|
6/14/2010 |
Run |
|
Warmup/Cooldown |
0.9 mi |
8:55 |
9:55 |
|
6/14/2010 |
Run |
GCS Mine Falls Trail Series |
Race |
4.9 mi |
36:39 |
7:27 |
|
2/17/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.3 mi |
1:57:32 |
8:50 |
|
2/10/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.5 mi |
1:26:07 |
9:02 |
|
1/21/2010 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.2 mi |
50:19 |
9:44 |
|
1/20/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
13.2 mi |
2:04:46 |
9:29 |
|
1/19/2010 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.9 mi |
1:14:51 |
9:30 |
|