Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:23 |
3:47 |
|
2/16/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
5:39 |
|
3/11/2022 |
Run |
|
Race |
0.1 mi |
0:35 |
5:55 |
|
1/26/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
5:27 |
|
3/11/2022 |
Run |
|
Race |
0.1 mi |
0:35 |
5:54 |
|
3/11/2022 |
Run |
|
Race |
0.1 mi |
0:35 |
5:50 |
|
4/21/2020 |
Run |
|
Easy |
0.1 mi |
0:24 |
3:57 |
|
2/15/2022 |
Run |
|
Race |
0.1 mi |
0:39 |
6:30 |
|
3/11/2022 |
Run |
|
Race |
0.1 mi |
0:34 |
5:39 |
|
10/8/2021 |
Default_30 |
|
Default |
0.1 mi |
3:00 |
30:01 |
|
5/11/2021 |
Run |
|
Easy |
0.1 mi |
0:22 |
3:37 |
|
6/5/2020 |
Run |
|
Easy |
0.1 mi |
0:31 |
5:07 |
|
4/21/2020 |
Run |
|
Easy |
0.1 mi |
0:23 |
3:52 |
|
2/25/2020 |
Run |
|
Easy |
0.1 mi |
0:29 |
4:55 |
|
6/5/2020 |
Run |
|
Easy |
0.1 mi |
0:31 |
5:08 |
|
6/5/2020 |
Run |
|
Easy |
0.1 mi |
0:31 |
5:14 |
|
6/5/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
5:00 |
|
4/6/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:34 |
|
3/3/2020 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:42 |
|
4/6/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:33 |
|
9/29/2020 |
Run |
|
Easy |
0.1 mi |
0:35 |
4:55 |
|
9/29/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:38 |
|
3/17/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:38 |
|
3/17/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:46 |
|
3/17/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:37 |
|
3/17/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:28 |
|
3/17/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:44 |
|
3/17/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:41 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:30 |
4:12 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:27 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:34 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:30 |
4:08 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:35 |
4:50 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:28 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:36 |
4:58 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:37 |
|
4/7/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:30 |
|
4/7/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:29 |
|
4/7/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:30 |
|
11/5/2021 |
Run |
|
Easy |
0.1 mi |
0:35 |
4:54 |
|
4/6/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:41 |
|
4/6/2021 |
Run |
|
Easy |
0.1 mi |
0:35 |
4:48 |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:32 |
4:26 |
|
11/5/2021 |
Run |
|
Easy |
0.1 mi |
0:35 |
4:54 |
|
11/5/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:43 |
|
3/29/2022 |
Run |
|
Race |
0.1 mi |
0:30 |
4:12 |
|
5/17/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:42 |
|
5/17/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:32 |
|
3/29/2022 |
Run |
|
Race |
0.1 mi |
0:33 |
4:34 |
|
3/29/2022 |
Run |
|
Race |
0.1 mi |
0:32 |
4:28 |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:33 |
4:39 |
|
3/29/2022 |
Run |
|
Race |
0.1 mi |
0:31 |
4:15 |
|
11/10/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:32 |
|
10/13/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:31 |
|
9/29/2020 |
Run |
|
Easy |
0.1 mi |
0:37 |
5:08 |
|
4/6/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:41 |
|
11/10/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:32 |
|
11/5/2021 |
Run |
|
Easy |
0.1 mi |
0:37 |
5:06 |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:34 |
4:41 |
|
5/11/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:36 |
|
5/17/2021 |
Run |
|
Easy |
0.1 mi |
0:35 |
4:26 |
|
5/11/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:21 |
|
10/13/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:12 |
|
11/10/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:11 |
|
9/29/2020 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:19 |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:34 |
4:20 |
|
10/13/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:16 |
|
5/11/2021 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:05 |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:33 |
4:15 |
|
11/10/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:12 |
|
11/10/2020 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:08 |
|
10/13/2020 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:08 |
|
5/11/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:14 |
|
11/10/2020 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:09 |
|
5/17/2021 |
Run |
|
Easy |
0.1 mi |
0:34 |
4:19 |
|
4/5/2022 |
Run |
|
Race |
0.1 mi |
0:34 |
4:19 |
|
10/27/2020 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:15 |
|
10/27/2020 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:05 |
|
10/27/2020 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:07 |
|
10/27/2020 |
Run |
|
Easy |
0.1 mi |
0:32 |
4:03 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:13 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:24 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:20 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:35 |
4:30 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:23 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:34 |
4:24 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:14 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
4:07 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:35 |
4:28 |
|
4/7/2020 |
Run |
|
Interval |
0.1 mi |
0:33 |
4:11 |
|
5/11/2021 |
Run |
|
Easy |
0.1 mi |
0:33 |
4:13 |
|
3/24/2020 |
Run |
|
Interval |
0.1 mi |
0:32 |
3:50 |
|
3/24/2020 |
Run |
|
Interval |
0.2 mi |
0:33 |
3:41 |
|
3/1/2022 |
Run |
|
Race |
0.2 mi |
0:49 |
5:28 |
|
3/1/2022 |
Run |
|
Race |
0.2 mi |
0:50 |
5:35 |
|
3/1/2022 |
Run |
|
Race |
0.2 mi |
0:50 |
5:11 |
|
3/1/2022 |
Run |
|
Race |
0.2 mi |
0:51 |
5:21 |
|
5/21/2020 |
Run |
|
Easy |
0.2 mi |
1:24 |
8:42 |
|
6/28/2020 |
Run |
|
Easy |
0.2 mi |
1:02 |
6:03 |
|
6/28/2020 |
Run |
|
Easy |
0.2 mi |
1:01 |
5:58 |
|
|