Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/5/2019 Run   Easy 6.0 mi    
2/5/2020 Default_30   Default      
2/25/2020 Run   Easy   0:12 6:47
4/6/2021 Run   Easy 0.1 mi 0:18 3:49
2/22/2022 Run   Race   0:19 7:44
7/7/2021 Run   Easy 0.1 mi 0:20 4:08
8/31/2021 Run   Easy 0.1 mi 0:21 3:50
11/30/2021 Run   Easy 0.1 mi 0:21 3:58
8/31/2021 Run   Easy 0.1 mi 0:22 4:29
11/30/2021 Run   Easy 0.1 mi 0:22 4:00
5/17/2021 Run   Easy 0.1 mi 0:22 4:01
5/11/2021 Run   Easy 0.1 mi 0:22 3:37
5/11/2021 Run   Easy 0.1 mi 0:22 4:01
8/31/2021 Run   Easy 0.1 mi 0:22 4:04
5/11/2021 Run   Easy 0.1 mi 0:22 4:05
11/30/2021 Run   Easy 0.1 mi 0:22 4:05
2/15/2022 Run   Race 0.1 mi 0:22 5:17
10/5/2021 Run   Easy 0.1 mi 0:22 4:07
1/25/2022 Run   Race 0.1 mi 0:22 5:17
2/15/2022 Run   Race 0.1 mi 0:22 5:18
4/5/2022 Run   Race 0.1 mi 0:22 4:08
4/6/2021 Run   Easy 0.1 mi 0:22 4:08
4/6/2021 Run   Easy 0.1 mi 0:22 4:09
4/5/2022 Run   Race 0.1 mi 0:23 4:11
2/15/2022 Run   Race 0.1 mi 0:23 5:23
6/22/2021 Run   Easy 0.1 mi 0:23 4:12
4/5/2022 Run   Race 0.1 mi 0:23 3:47
10/5/2021 Run   Easy 0.1 mi 0:23 4:13
5/17/2021 Run   Easy 0.1 mi 0:23 4:14
2/25/2020 Run   Easy 0.1 mi 0:23 4:46
1/25/2022 Run   Race 0.1 mi 0:23 5:28
10/5/2021 Run   Easy 0.1 mi 0:23 3:50
8/31/2021 Run   Easy 0.1 mi 0:23 7:43
4/21/2020 Run   Easy 0.1 mi 0:23 3:52
5/17/2021 Run   Easy 0.1 mi 0:23 4:18
6/22/2021 Run   Easy 0.1 mi 0:24 4:22
3/9/2021 Run   Easy 0.1 mi 0:24 5:38
4/21/2020 Run   Easy 0.1 mi 0:24 3:57
4/21/2020 Run   Easy 0.1 mi 0:24 4:24
6/22/2021 Run   Easy 0.1 mi 0:24 4:24
1/18/2022 Run   Race 0.1 mi 0:24 6:41
3/9/2021 Run   Easy 0.1 mi 0:24 5:46
8/31/2021 Run   Easy 0.1 mi 0:24 4:31
1/18/2022 Run   Race 0.1 mi 0:25 6:55
7/7/2021 Run   Easy 0.1 mi 0:25 4:39
7/7/2021 Run   Easy 0.1 mi 0:25 4:43
3/9/2021 Run   Easy 0.1 mi 0:26 5:22
1/18/2022 Run   Race 0.1 mi 0:28 5:55
2/25/2020 Run   Easy 0.1 mi 0:29 4:55
3/24/2020 Run   Interval 0.1 mi 0:30 4:08
3/24/2020 Run   Interval 0.1 mi 0:30 4:12
3/29/2022 Run   Race 0.1 mi 0:30 4:12
1/25/2022 Run   Race 0.1 mi 0:30 5:38
1/26/2021 Run   Easy 0.1 mi 0:30 5:39
3/29/2022 Run   Race 0.1 mi 0:31 4:15
6/5/2020 Run   Easy 0.1 mi 0:31 5:07
6/5/2020 Run   Easy 0.1 mi 0:31 5:08
6/5/2020 Run   Easy 0.1 mi 0:31 5:14
10/27/2020 Run   Easy 0.1 mi 0:32 4:03
10/27/2020 Run   Easy 0.1 mi 0:32 4:05
5/11/2021 Run   Easy 0.1 mi 0:32 4:05
1/26/2021 Run   Easy 0.1 mi 0:32 5:19
4/5/2022 Run   Race 0.1 mi 0:32 4:26
3/24/2020 Run   Interval 0.1 mi 0:32 4:27
1/12/2021 Run   Easy 0.1 mi 0:32 5:56
10/27/2020 Run   Easy 0.1 mi 0:32 4:07
3/24/2020 Run   Interval 0.1 mi 0:32 4:07
3/17/2020 Run   Interval 0.1 mi 0:32 4:28
3/24/2020 Run   Interval 0.1 mi 0:32 3:50
2/15/2022 Run   Race 0.1 mi 0:32 5:57
3/24/2020 Run   Interval 0.1 mi 0:32 4:28
11/10/2020 Run   Easy 0.1 mi 0:32 4:08
3/29/2022 Run   Race 0.1 mi 0:32 4:28
10/13/2020 Run   Easy 0.1 mi 0:32 4:08
1/25/2022 Run   Race 0.1 mi 0:32 5:58
4/7/2020 Run   Interval 0.1 mi 0:32 4:29
4/7/2020 Run   Interval 0.1 mi 0:32 4:30
2/15/2022 Run   Race 0.1 mi 0:32 5:59
1/25/2022 Run   Race 0.1 mi 0:32 6:00
11/10/2020 Run   Easy 0.1 mi 0:32 4:09
1/25/2022 Run   Race 0.1 mi 0:32 6:00
1/26/2021 Run   Easy 0.1 mi 0:32 5:24
4/7/2020 Run   Interval 0.1 mi 0:32 4:30
10/13/2020 Run   Easy 0.1 mi 0:33 4:31
11/10/2020 Run   Easy 0.1 mi 0:33 4:32
2/15/2022 Run   Race 0.1 mi 0:33 6:02
4/7/2020 Run   Interval 0.1 mi 0:33 4:11
5/17/2021 Run   Easy 0.1 mi 0:33 4:32
11/10/2020 Run   Easy 0.1 mi 0:33 4:11
1/26/2021 Run   Easy 0.1 mi 0:33 5:27
11/10/2020 Run   Easy 0.1 mi 0:33 4:32
10/13/2020 Run   Easy 0.1 mi 0:33 4:12
4/6/2021 Run   Easy 0.1 mi 0:33 4:33
11/10/2020 Run   Easy 0.1 mi 0:33 4:12
3/24/2020 Run   Interval 0.1 mi 0:33 4:13
3/24/2020 Run   Interval 0.1 mi 0:33 4:34
4/6/2021 Run   Easy 0.1 mi 0:33 4:34
1/12/2021 Run   Easy 0.1 mi 0:33 6:05
1/26/2021 Run   Easy 0.1 mi 0:33 6:05
3/29/2022 Run   Race 0.1 mi 0:33 4:34
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help