Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/30/2018 Bike   Easy 16.0 mi 1:21:00 5:04 8/22/2018 Bike   Easy   1:10   8/22/2018 Bike   Easy   1:10   8/28/2018 Bike   Easy   2:00:00   8/28/2018 Bike   Easy   2:00:00   9/1/2018 Bike   Easy   1:20:00   9/1/2018 Bike   Easy   1:20:00   9/3/2018 Bike   Easy   35:00   9/8/2018 Bike   Easy   56:00   9/19/2018 Bike Elliptigo Easy 14.2 mi 1:06:00 4:39 9/26/2018 Bike   Easy   28:00   9/27/2018 Bike   Easy 18.5 mi 1:21:30 4:25 10/3/2018 Bike   Easy 18.4 mi 1:15:00 4:05 10/11/2018 Bike   Easy 16.2 mi 1:18:56 4:52 10/25/2018 Bike   Easy   42:00   3/27/2019 Bike   Easy 16.2 mi 1:16:28 4:44 3/28/2019 Bike   Easy 16.7 mi 1:15:37 4:32 4/20/2019 Bike   Easy 18.9 mi 1:18:50 4:11 8/23/2019 Bike   Easy 2.5 mi 10:00 4:00 9/8/2019 Bike   Easy 19.3 mi 1:20:10 4:10 9/9/2019 Bike   Easy 2.7 mi 12:00 4:32 9/29/2019 Bike   Easy 22.6 mi 1:45:12 4:39 10/17/2019 Bike   Easy 20.9 mi 1:36:20 4:38 11/9/2019 Bike   Easy 19.6 mi 1:26:43 4:26 1/9/2020 Bike   Easy 3.8 mi 1:10:02 18:29 2/6/2020 Bike   Easy   25:01   3/12/2020 Bike   Easy   28:01   4/2/2020 Bike   Easy   1:15   4/2/2020 Bike   Easy   28:36   6/27/2020 Bike   Easy   2:00:03   9/10/2020 Bike   Easy   53:41   10/1/2020 Bike   Easy 9.5 mi 45:55 4:50 7/22/2021 Bike   Easy 9.5 mi 49:43 5:16 8/16/2021 Bike   Easy 3.2 mi 26:14 8:14 10/9/2021 Bike   Easy 4.9 mi 45:03 9:10 10/17/2021 Bike   Easy 11.4 mi 1:24:57 7:28 1/15/2022 Bike   Easy   15:19   10/17/2018 Swim   Breast Stroke   24:00   9/13/2019 Aqua jog   Easy   15:00   9/21/2019 Aqua jog   Easy   12:00   10/11/2019 Aqua jog   Easy   24:00   10/25/2019 Aqua jog   Easy   20:00   11/2/2019 Aqua jog   Easy   15:00   11/8/2019 Aqua jog   Easy   14:56   12/17/2019 Aqua jog   Easy 3.3 mi 55:09 16:37 1/4/2020 Aqua jog   Easy 1.2 mi 20:31 17:07 1/13/2020 Aqua jog   Easy 1.3 mi 23:38 18:28 2/2/2020 Aqua jog   Easy 1.0 mi 16:56 16:27 2/20/2020 Aqua jog   Easy 1.9 mi 29:59 16:03 1/10/2020 Default_30   Default 0.9 mi 7:46 9:09 2/5/2020 Default_30   Default       3/1/2020 Default_30   Default 0.4 mi 19:33 55:53 12/29/2020 Default_30   Default   1:00:00   2/11/2021 Default_30   Default 0.6 mi 9:55 16:16 2/16/2021 Default_30   Default 1.2 mi 48:33 41:30 2/26/2021 Default_30   Default 0.4 mi 3:02 7:15 2/26/2021 Default_30   Default 0.4 mi 30:09 1:26:08 5/2/2021 Default_30   Default 5.8 mi 2:42:16 28:05 9/30/2021 Default_30   Default 0.9 mi 15:35 17:43 10/8/2021 Default_30   Default 0.1 mi 3:00 30:01 10/16/2021 Default_30   Default 2.0 mi 14:09 7:03 2/10/2022 Default_30   Default 1.1 mi 19:54 17:28 7/31/2018 Run   Easy 8.0 mi 59:50 7:29 8/23/2018 Run   Easy 6.0 mi 45:00 7:34 8/27/2018 Run   Easy 5.8 mi 45:00 7:43 9/3/2018 Run Walmart Easy 6.4 mi 49:24 7:44 9/4/2018 Run   Easy 6.1 mi 45:01 7:22 9/5/2018 Run   Easy 5.8 mi 45:00 7:50 9/6/2018 Run   Easy 5.9 mi 45:00 7:40 9/7/2018 Run   Easy 4.0 mi 30:00 7:30 9/12/2018 Run   Easy 5.1 mi 39:41 7:47 9/13/2018 Run   Easy 4.7 mi 35:00 7:29 9/14/2018 Run   Easy 2.1 mi 15:54 7:39 9/14/2018 Run   Easy 3.1 mi 26:20 8:35 9/17/2018 Run   Easy 8.7 mi 1:05:00 7:29 9/18/2018 Run   Easy 3.7 mi 30:30 8:22 9/20/2018 Run   Easy 5.8 mi 44:54 7:48 9/21/2018 Run   Easy 3.5 mi 27:00 7:43 9/25/2018 Run   Easy 3.7 mi 30:00 8:07 9/26/2018 Run   Easy 5.0 mi 35:00 7:03 9/28/2018 Run   Easy 4.6 mi 35:04 7:35 9/28/2018 Run   Easy 4.6 mi 35:04 7:35 9/29/2018 Run   Easy 5.2 mi 48:23 9:18 10/1/2018 Run   Easy 8.4 mi 1:05:32 7:46 10/2/2018 Run   Easy 5.1 mi 42:29 8:17 10/4/2018 Run   Easy 6.1 mi 45:21 7:24 10/5/2018 Run   Easy 3.8 mi 29:43 7:46 10/7/2018 Run   Easy 14.1 mi 1:45:05 7:28 10/8/2018 Run   Easy 11.0 mi 1:19:57 7:17 10/9/2018 Run   Easy 3.5 mi 28:02 8:00 10/10/2018 Run   Easy 6.1 mi 50:00 8:16 10/12/2018 Run   Easy 6.4 mi 45:29 7:07 10/13/2018 Run   Easy 4.7 mi 39:26 8:23 10/16/2018 Run   Easy 7.9 mi 1:05:10 8:13 10/16/2018 Run   Easy 4.1 mi 34:00 8:16 10/18/2018 Run   Easy 6.3 mi 50:00 8:00 10/19/2018 Run   Easy 3.5 mi 29:30 8:22 10/22/2018 Run   Easy 9.4 mi 1:15:00 8:02 10/23/2018 Run   Easy 3.5 mi 30:05 8:33 10/24/2018 Run   Easy 4.2 mi 30:35 7:18