Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/21/2018 Run
L
 Fartlek   1:27  
8/22/2018 Bike   Easy   1:10  
8/22/2018 Bike   Easy   1:10  
8/28/2018 Bike   Easy   2:00:00  
8/28/2018 Bike   Easy   2:00:00  
9/1/2018 Bike   Easy   1:20:00  
9/1/2018 Bike   Easy   1:20:00  
9/3/2018 Bike   Easy   35:00  
9/8/2018 Bike   Easy   56:00  
9/26/2018 Bike   Easy   28:00  
10/17/2018 Swim   Breast Stroke   24:00  
10/25/2018 Bike   Easy   42:00  
9/13/2019 Aqua jog   Easy   15:00  
9/21/2019 Aqua jog   Easy   12:00  
10/11/2019 Aqua jog   Easy   24:00  
10/25/2019 Aqua jog   Easy   20:00  
11/2/2019 Aqua jog   Easy   15:00  
11/8/2019 Aqua jog   Easy   14:56  
2/5/2020 Default_30   Default      
2/6/2020 Bike   Easy   25:01  
3/12/2020 Bike   Easy   28:01  
4/2/2020 Bike   Easy   1:15  
4/2/2020 Bike   Easy   28:36  
6/27/2020 Bike   Easy   2:00:03  
9/10/2020 Bike   Easy   53:41  
12/29/2020 Default_30   Default   1:00:00  
1/15/2022 Bike   Easy   15:19  
9/29/2020 Run   Easy   1:17  
2/25/2020 Run   Easy   0:12 6:47
2/22/2022 Run   Race   0:19 7:44
8/31/2021 Run   Easy 0.1 mi 0:23 7:43
1/18/2022 Run   Race 0.1 mi 0:25 6:55
1/18/2022 Run   Race 0.1 mi 0:24 6:41
1/25/2022 Run   Race 0.1 mi 0:23 5:28
2/15/2022 Run   Race 0.1 mi 0:22 5:18
3/9/2021 Run   Easy 0.1 mi 0:24 5:46
2/15/2022 Run   Race 0.1 mi 0:22 5:17
3/9/2021 Run   Easy 0.1 mi 0:24 5:38
2/15/2022 Run   Race 0.1 mi 0:23 5:23
1/25/2022 Run   Race 0.1 mi 0:22 5:17
1/18/2022 Run   Race 0.1 mi 0:28 5:55
4/6/2021 Run   Easy 0.1 mi 0:18 3:49
7/7/2021 Run   Easy 0.1 mi 0:20 4:08
2/25/2020 Run   Easy 0.1 mi 0:23 4:46
8/31/2021 Run   Easy 0.1 mi 0:22 4:29
3/9/2021 Run   Easy 0.1 mi 0:26 5:22
8/31/2021 Run   Easy 0.1 mi 0:22 4:04
8/31/2021 Run   Easy 0.1 mi 0:24 4:31
4/6/2021 Run   Easy 0.1 mi 0:22 4:09
10/5/2021 Run   Easy 0.1 mi 0:22 4:07
1/25/2022 Run   Race 0.1 mi 0:32 5:58
4/5/2022 Run   Race 0.1 mi 0:22 4:08
11/30/2021 Run   Easy 0.1 mi 0:22 4:00
2/15/2022 Run   Race 0.1 mi 0:32 5:59
2/15/2022 Run   Race 0.1 mi 0:32 5:57
8/31/2021 Run   Easy 0.1 mi 0:21 3:50
6/22/2021 Run   Easy 0.1 mi 0:24 4:22
6/22/2021 Run   Easy 0.1 mi 0:23 4:12
5/17/2021 Run   Easy 0.1 mi 0:22 4:01
1/25/2022 Run   Race 0.1 mi 0:30 5:38
1/25/2022 Run   Race 0.1 mi 0:32 6:00
5/17/2021 Run   Easy 0.1 mi 0:23 4:18
6/22/2021 Run   Easy 0.1 mi 0:24 4:24
7/7/2021 Run   Easy 0.1 mi 0:25 4:39
10/5/2021 Run   Easy 0.1 mi 0:23 4:13
4/21/2020 Run   Easy 0.1 mi 0:24 4:24
1/26/2021 Run   Easy 0.1 mi 0:30 5:39
11/30/2021 Run   Easy 0.1 mi 0:22 4:05
11/30/2021 Run   Easy 0.1 mi 0:21 3:58
2/15/2022 Run   Race 0.1 mi 0:33 6:10
4/6/2021 Run   Easy 0.1 mi 0:22 4:08
5/11/2021 Run   Easy 0.1 mi 0:22 4:05
1/12/2021 Run   Easy 0.1 mi 0:33 6:05
1/26/2021 Run   Easy 0.1 mi 0:33 6:05
7/7/2021 Run   Easy 0.1 mi 0:25 4:43
1/12/2021 Run   Easy 0.1 mi 0:33 6:11
1/26/2021 Run   Easy 0.1 mi 0:34 6:17
2/16/2021 Run   Easy 0.1 mi 0:33 6:12
2/16/2021 Run   Easy 0.1 mi 0:34 6:14
1/26/2021 Run   Easy 0.1 mi 0:35 6:26
1/12/2021 Run   Easy 0.1 mi 0:32 5:56
1/12/2021 Run   Easy 0.1 mi 0:33 6:06
1/12/2021 Run   Easy 0.1 mi 0:33 6:08
5/11/2021 Run   Easy 0.1 mi 0:22 4:01
4/5/2022 Run   Race 0.1 mi 0:23 4:11
2/15/2022 Run   Race 0.1 mi 0:33 6:02
1/25/2022 Run   Race 0.1 mi 0:33 6:09
1/12/2021 Run   Easy 0.1 mi 0:33 6:12
1/25/2022 Run   Race 0.1 mi 0:34 6:19
5/17/2021 Run   Easy 0.1 mi 0:23 4:14
1/25/2022 Run   Race 0.1 mi 0:32 6:00
10/5/2021 Run   Easy 0.1 mi 0:23 3:50
2/15/2022 Run   Race 0.1 mi 0:34 5:37
1/26/2021 Run   Easy 0.1 mi 0:32 5:24
3/11/2022 Run   Race 0.1 mi 0:35 5:48
1/26/2021 Run   Easy 0.1 mi 0:32 5:19
3/11/2022 Run   Race 0.1 mi 0:35 5:46
2/16/2021 Run   Easy 0.1 mi 0:34 5:41
3/11/2022 Run   Race 0.1 mi 0:35 5:51
3/11/2022 Run   Race 0.1 mi 0:35 5:49
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