Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/8/2011 Run   Rec Center Track 5.0 mi 58:39 11:44
11/27/2011 Run
None
 Rec Center Track 2.0 mi 23:46 11:53
11/29/2011 Run
None
 Rec Center Track 10.0 mi 1:56:54 11:42
12/4/2011 Run   Rec Center Track 1.4 mi 16:06 11:40
12/6/2011 Run   Rec Center Track 2.5 mi 29:20 11:44
10/30/2011 Run   Default 5.1 mi 1:00:38 11:59
11/2/2011 Run   Default 6.0 mi 1:11:31 11:55
11/5/2011 Run   Default 10.0 mi 2:01:01 12:07
12/19/2011 Run   Default 5.1 mi 57:27 11:15
12/24/2011 Run   Default 1.0 mi 11:28 11:28
12/27/2011 Run   Default 4.5 mi 49:20 10:55
12/29/2011 Run   Default 1.2 mi 14:33 12:08
12/31/2011 Run   Default 4.2 mi 46:31 11:07
1/4/2012 Run   Default 6.1 mi 1:11:59 11:44
1/6/2012 Run   Default 7.2 mi 1:23:25 11:33
9/1/2011 Run   LHR 5.4 mi 1:15:01 13:51
9/3/2011 Run   LHR 4.2 mi 53:09 12:38
9/7/2011 Run   LHR 3.8 mi 45:01 11:51
9/10/2011 Run   LHR 12.1 mi 2:25:01 12:01
9/19/2011 Run   LHR 4.9 mi 1:00:01 12:17
9/24/2011 Run   LHR 1.0 mi 12:31 12:31
9/27/2011 Run   LHR 4.7 mi 1:00:02 12:55
10/4/2011 Run   LHR 2.3 mi 30:02 13:04
10/18/2011 Run   LHR 2.0 mi 24:06 12:04
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