Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
9/17/2013 Yoga   Default   1:15:00  
9/3/2013 Yoga   Default   1:15:00  
8/20/2013 Yoga   Default   1:15:00  
8/6/2013 Yoga   Default   1:15:00  
7/23/2013 Yoga   Default   1:15:00  
7/16/2013 Yoga   Default   1:15:00  
7/9/2013 Yoga   Default   1:15:00  
7/2/2013 Yoga   Default   1:15:00  
6/18/2013 Yoga   Default   1:15:00  
5/28/2013 Yoga   Default   1:15:00  
5/21/2013 Yoga   Default   1:15:00  
4/2/2013 Yoga   Default   1:15:00  
3/26/2013 Yoga   Default   1:15:00  
2/5/2013 Yoga   Default   1:15:00  
1/29/2013 Yoga   Default   1:15:00  
6/11/2013 Yoga       1:15:00  
11/2/2020 Weights       30:00  
3/4/2017 Weights          
2/7/2017 Weights       1:00  
1/26/2017 Weights       1:00  
5/8/2016 Weights          
3/24/2016 Weights       1:15:00  
3/3/2016 Weights          
2/18/2016 Weights          
1/25/2016 Weights       20:00  
1/23/2016 Weights       30:00  
1/21/2016 Weights       25:00  
1/19/2016 Weights       30:00  
1/18/2016 Weights       25:00  
8/11/2015 Weights       30:00  
3/4/2014 Weights       15:00  
1/21/2014 Weights       25:00  
12/11/2013 Weights       25:00  
11/30/2013 Weights       30:00  
10/24/2013 Weights       45:00  
10/17/2013 Weights       30:00  
10/15/2013 Weights       45:00  
10/2/2013 Weights       40:00  
9/30/2013 Weights       20:00  
9/10/2013 Weights       20:00  
8/13/2013 Weights       30:00  
11/3/2020 Walk
Terrell Park
 Default 3.0 mi 1:00:00 20:00
4/3/2016 Walk   Default 2.5 mi    
3/31/2016 Walk   Default 2.3 mi    
9/11/2015 Walk   Default 2.5 mi    
8/23/2015 Walk   Default 3.0 mi    
8/16/2015 Walk   Default 3.0 mi    
8/9/2015 Walk   Default 3.0 mi    
8/2/2015 Walk   Default 4.0 mi    
7/26/2015 Walk   Default 1.2 mi    
7/19/2015 Walk   Default 1.2 mi    
7/12/2015 Walk   Default 2.2 mi    
2/15/2015 Walk   Default 2.0 mi    
10/3/2014 Walk   Default 2.0 mi    
10/1/2014 Walk   Default 2.0 mi    
8/22/2014 Walk   Default 3.0 mi    
8/21/2014 Walk   Default 3.0 mi    
7/27/2014 Walk   Default 6.0 mi    
7/8/2014 Walk   Default 2.5 mi    
7/3/2014 Walk   Default 3.0 mi    
7/2/2014 Walk   Default 2.5 mi    
6/22/2014 Walk
to Bucks and back
 Default 1.0 mi    
6/20/2014 Walk   Default 2.0 mi    
8/22/2013 Walk   Default 2.5 mi 47:00 18:48
8/8/2013 Walk   Default 3.0 mi    
8/1/2013 Walk   Default 3.0 mi    
6/24/2013 Walk   Default 2.5 mi 38:30 15:24
5/29/2013 Walk   Default 2.3 mi 45:00 19:34
2/2/2014 Swim   Race 440.0 yd 10:00 40:01
9/8/2013 Swim
Lake Habeeb, Cumberland, MD
 Race 0.5 mi 23:45 47:30
6/30/2013 Swim   Race 400.0 yd 13:06 57:39
1/27/2014 Swim   Mixed 100.0 yd    
8/18/2013 Swim   Mixed 600.0 yd 45:00 2:12:01
7/5/2013 Swim   Mixed 1000.0 yd 45:00 1:19:13
2/14/2017 Swim   Free Style 0.8 mi 41:00 51:15
1/31/2017 Swim   Free Style 2100.0 yd 56:20 47:13
1/24/2017 Swim   Free Style 0.8 mi 40:00 53:20
1/14/2017 Swim   Free Style 1400.0 yd 40:17 50:39
7/7/2015 Swim   Free Style 0.5 mi 33:00 1:06:00
6/29/2015 Swim   Free Style 400.0 yd 9:32 41:57
6/7/2015 Swim   Free Style 450.0 yd    
8/29/2014 Swim   Free Style 1000.0 yd 30:00 52:49
8/15/2014 Swim   Free Style 1200.0 yd    
8/11/2014 Swim   Free Style 1050.0 yd 30:00 50:18
8/6/2014 Swim   Free Style 1200.0 yd 40:00 58:41
8/4/2014 Swim   Free Style 1000.0 yd 30:00 52:49
7/30/2014 Swim   Free Style 1600.0 yd 45:00 49:31
7/23/2014 Swim   Free Style 1200.0 yd 45:00 1:06:01
7/21/2014 Swim   Free Style 1100.0 yd 40:00 1:04:01
7/10/2014 Swim   Free Style 1600.0 yd 49:00 53:55
7/4/2014 Swim   Free Style 1.0 mi 1:00:00 1:00:00
7/1/2014 Swim   Free Style 0.5 mi 30:00 1:00:00
6/26/2014 Swim   Free Style 1000.0 yd    
6/20/2014 Swim   Free Style 1000.0 yd 30:00 52:49
6/17/2014 Swim   Free Style 900.0 yd 30:00 58:41
2/7/2014 Swim   Free Style 1200.0 yd    
1/31/2014 Swim   Free Style 1000.0 yd 30:00 52:49
1/23/2014 Swim   Free Style 1500.0 yd 45:00 52:49
1/20/2014 Swim   Free Style 1000.0 yd 30:00 52:49
1/13/2014 Swim   Free Style 1100.0 yd 40:00 1:04:01
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help