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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/20/2020
Run
Easy
3.5 mi
36:34
10:27
11/3/2020
Walk
Terrell Park
Default
3.0 mi
1:00:00
20:00
11/2/2020
Weights
30:00
11/1/2020
Bike
Terrell Park
Interval
6.0 mi
56:00
9:20
10/28/2020
Run
Easy
3.0 mi
30:30
10:10
3/18/2019
Run
Easy
2.0 mi
20:00
10:00
3/13/2019
Run
Easy
2.3 mi
22:00
9:47
3/10/2019
Run
Easy
2.0 mi
21:00
10:30
3/5/2019
Run
Easy
3.0 mi
30:00
10:00
3/2/2019
Run
Easy
3.0 mi
30:00
10:00
2/23/2019
Run
Easy
4.0 mi
40:00
10:00
2/18/2019
Run
Easy
2.5 mi
24:42
9:53
2/16/2019
Run
Easy
2.5 mi
25:00
10:00
2/4/2019
Run
Easy
2.4 mi
22:51
9:44
1/20/2019
Run
Easy
2.0 mi
19:00
9:30
1/8/2019
Run
Easy
2.0 mi
18:27
9:14
11/4/2018
Run
Easy
3.0 mi
29:13
9:45
11/2/2018
Bike
Interval
45:00
10/31/2018
Barre
Default
45:00
10/30/2018
Bike
Easy
45:00
10/29/2018
Barre
Default
45:00
10/29/2018
Run
Tempo
3.0 mi
27:19
9:07
10/26/2018
Bike
Interval
45:00
10/24/2018
Run
Easy
3.0 mi
29:00
9:40
10/24/2018
Barre
Default
45:00
10/23/2018
Bike
Easy
45:00
10/22/2018
Barre
Default
45:00
10/21/2018
Run
Long
6.0 mi
59:00
9:50
10/19/2018
Bike
Easy
45:00
10/17/2018
Run
Easy
2.0 mi
20:00
10:00
10/17/2018
Barre
Default
45:00
10/16/2018
Bike
Easy
45:00
10/15/2018
Barre
Default
45:00
10/13/2018
Run
Race
13.1 mi
2:16:00
10:23
10/12/2018
Bike
Easy
45:00
10/10/2018
Bike
Easy
45:00
10/10/2018
Bike
Easy
45:00
10/10/2018
Barre
Default
45:00
10/9/2018
Bike
Interval
45:00
10/9/2018
Run
Easy
2.5 mi
25:41
10:17
10/8/2018
Bike
Easy
45:00
10/6/2018
Run
Long
8.0 mi
1:37:11
12:09
10/3/2018
Run
Easy
3.0 mi
30:00
10:00
10/2/2018
Run
Easy
3.0 mi
31:17
10:26
10/1/2018
Barre
Default
45:00
9/29/2018
Run
Long
10.0 mi
1:39:20
9:56
9/26/2018
Bike
Easy
45:00
9/26/2018
Run
Easy
3.0 mi
28:41
9:34
9/26/2018
Barre
Default
45:00
9/25/2018
Bike
Interval
45:00
9/24/2018
Barre
Default
45:00
9/22/2018
Run
Long
7.0 mi
1:10:36
10:06
9/21/2018
Bike
Easy
45:00
9/19/2018
Run
Easy
3.0 mi
30:04
10:02
9/19/2018
Barre
Default
45:00
9/18/2018
Bike
Interval
45:00
9/17/2018
Barre
Default
45:00
9/17/2018
Run
Easy
3.0 mi
30:00
10:00
9/11/2018
Bike
Interval
45:00
9/10/2018
Barre
Default
45:00
9/9/2018
Run
Long
10.0 mi
1:46:36
10:40
9/7/2018
Bike
Easy
45:00
9/5/2018
Run
Easy
3.0 mi
29:58
10:00
9/5/2018
Barre
Default
45:00
9/4/2018
Bike
Easy
45:00
9/3/2018
Barre
Default
45:00
9/2/2018
Run
Easy
3.0 mi
30:00
10:00
9/1/2018
Run
Hill
4.0 mi
43:23
10:51
8/31/2018
Bike
Easy
45:00
8/29/2018
Bike
Interval
45:00
8/29/2018
Run
Easy
3.0 mi
30:43
10:15
8/29/2018
Barre
Default
45:00
8/28/2018
Bike
Easy
45:00
8/27/2018
Barre
Default
45:00
8/27/2018
Run
Easy
2.5 mi
25:05
10:02
8/25/2018
Run
Long
8.0 mi
1:23:36
10:27
8/24/2018
Bike
Easy
45:00
8/24/2018
Run
Easy
2.5 mi
23:58
9:36
8/22/2018
Bike
Easy
45:00
8/22/2018
Run
Tempo
3.0 mi
28:27
9:29
8/22/2018
Barre
Default
45:00
8/21/2018
Bike
Easy
45:00
8/21/2018
Run
Easy
2.0 mi
20:24
10:12
8/20/2018
Barre
Default
45:00
8/19/2018
Run
Long
6.0 mi
1:03:48
10:38
8/17/2018
Bike
Easy
45:00
8/15/2018
Bike
Interval
45:00
8/15/2018
Run
Tempo
3.0 mi
28:59
9:40
8/15/2018
Barre
Default
45:00
8/14/2018
Bike
Interval
45:00
8/13/2018
Barre
Default
45:00
8/13/2018
Run
Easy
2.5 mi
24:47
9:55
8/11/2018
Run
Long
8.0 mi
1:26:00
10:45
8/7/2018
Run
Tempo
3.0 mi
28:31
9:31
8/5/2018
Run
Long
6.0 mi
1:01:18
10:13
8/3/2018
Run
Easy
3.0 mi
32:06
10:42
8/1/2018
Run
Easy
4.0 mi
39:45
9:57
7/25/2018
Run
Easy
3.0 mi
30:00
10:00
7/23/2018
Run
Easy
2.5 mi
24:33
9:50
7/21/2018
Run
Easy
6.0 mi
59:51
9:59
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