Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/13/2018 Barre   Default   45:00  
8/15/2018 Barre   Default   45:00  
8/20/2018 Barre   Default   45:00  
8/22/2018 Barre   Default   45:00  
8/27/2018 Barre   Default   45:00  
8/29/2018 Barre   Default   45:00  
9/3/2018 Barre   Default   45:00  
9/5/2018 Barre   Default   45:00  
9/10/2018 Barre   Default   45:00  
9/17/2018 Barre   Default   45:00  
9/19/2018 Barre   Default   45:00  
9/24/2018 Barre   Default   45:00  
9/26/2018 Barre   Default   45:00  
10/1/2018 Barre   Default   45:00  
10/10/2018 Barre   Default   45:00  
10/15/2018 Barre   Default   45:00  
10/17/2018 Barre   Default   45:00  
10/22/2018 Barre   Default   45:00  
10/24/2018 Barre   Default   45:00  
10/29/2018 Barre   Default   45:00  
10/31/2018 Barre   Default   45:00  
1/2/2013 Bike   Easy 16.0 mi 1:00:00 3:45
1/15/2013 Bike   Easy 16.0 mi 1:00:00 3:45
1/29/2013 Bike   Easy 16.0 mi 1:00:00 3:45
2/5/2013 Bike   Easy 16.0 mi 1:00:00 3:45
2/7/2013 Bike   Easy 16.0 mi 1:00:00 3:45
2/14/2013 Bike   Easy 16.0 mi 1:00:00 3:45
3/21/2013 Bike   Easy 12.0 mi 45:00 3:45
4/2/2013 Bike   Easy 16.0 mi 1:00:00 3:45
5/22/2013 Bike   Easy 12.0 mi 45:00 3:45
5/26/2013 Bike   Easy 16.0 mi 1:00:00 3:45
6/12/2013 Bike   Easy 16.0 mi 1:00:00 3:45
6/15/2013 Bike   Easy 8.0 mi    
6/19/2013 Bike   Easy 16.0 mi 1:00:00 3:45
7/11/2013 Bike   Easy 16.0 mi 1:02:30 3:55
7/20/2013 Bike   Easy 45.0 mi 2:40:00 3:34
7/24/2013 Bike   Easy 16.0 mi 1:00:00 3:45
8/21/2013 Bike   Easy 14.0 mi 56:00 4:00
9/18/2013 Bike   Easy 16.0 mi 1:00:00 3:45
10/6/2013 Bike   Easy 15.0 mi 1:00:00 4:00
10/9/2013 Bike   Easy 16.0 mi 1:00:00 3:45
10/12/2013 Bike   Easy 40.0 mi 2:30:00 3:45
10/18/2013 Bike   Easy 14.0 mi 55:00 3:56
10/22/2013 Bike   Easy 13.5 mi 50:00 3:43
11/1/2013 Bike   Easy 13.5 mi 50:00 3:43
11/14/2013 Bike   Easy 20.0 mi 1:30:00 4:30
11/23/2013 Bike   Easy 16.0 mi 1:00:00 3:45
11/26/2013 Bike   Easy 16.0 mi 1:00:00 3:45
1/10/2014 Bike   Easy 12.0 mi 45:00 3:45
1/14/2014 Bike   Easy 16.0 mi 1:00:00 3:45
1/16/2014 Bike   Easy 15.5 mi 1:00:00 3:53
1/28/2014 Bike   Easy 10.0 mi 40:00 4:00
3/8/2014 Bike   Easy 18.0 mi 1:10:00 3:54
4/12/2014 Bike   Easy 22.0 mi 1:22:00 3:44
6/14/2014 Bike   Easy 36.0 mi 2:15:00 3:45
6/21/2014 Bike   Easy 31.0 mi 1:55:00 3:43
6/25/2014 Bike   Easy 25.0 mi 1:30:00 3:36
6/28/2014 Bike   Easy 38.0 mi 2:30:00 3:57
7/17/2014 Bike   Easy 17.0 mi 1:00:00 3:32
8/20/2014 Bike   Easy 16.0 mi 1:01:00 3:49
8/23/2014 Bike   Easy 16.5 mi 1:01:30 3:44
11/5/2014 Bike   Easy 9.0 mi 35:00 3:54
11/10/2014 Bike   Easy 13.0 mi 50:00 3:51
11/12/2014 Bike   Easy 15.8 mi 1:00:00 3:48
1/19/2015 Bike   Easy 15.0 mi 1:00:00 4:00
3/2/2015 Bike   Easy 12.0 mi 45:00 3:45
3/4/2015 Bike   Easy 12.0 mi 45:00 3:45
6/13/2015 Bike   Easy 43.5 mi 2:45:00 3:48
6/23/2015 Bike   Easy 12.0 mi 1:00:00 5:00
7/3/2015 Bike   Easy 40.0 mi    
7/15/2015 Bike   Easy 13.0 mi 45:00 3:28
7/15/2015 Bike   Easy 13.0 mi 45:00 3:28
7/20/2015 Bike   Easy 14.0 mi 1:00:00 4:18
8/10/2015 Bike   Easy 13.0 mi 45:00 3:28
8/16/2015 Bike   Easy 15.0 mi    
8/17/2015 Bike   Easy 13.0 mi 45:00 3:28
9/13/2015 Bike   Easy 42.5 mi 2:50:00 4:00
9/14/2015 Bike   Easy 13.0 mi 45:00 3:28
9/16/2015 Bike   Easy 13.0 mi 45:00 3:28
9/21/2015 Bike   Easy 13.0 mi 45:00 3:28
9/30/2015 Bike   Easy 13.0 mi 45:00 3:28
10/5/2015 Bike   Easy 13.0 mi 45:00 3:28
10/7/2015 Bike   Easy 13.0 mi 45:00 3:28
10/14/2015 Bike   Easy 13.0 mi 45:00 3:28
10/14/2015 Bike   Easy 13.0 mi 45:00 3:28
10/21/2015 Bike   Easy 13.0 mi 45:00 3:28
12/4/2015 Bike   Easy 13.0 mi 45:00 3:28
1/13/2016 Bike   Easy 13.0 mi 45:00 3:28
2/5/2016 Bike   Easy 13.0 mi 45:00 3:28
2/8/2016 Bike   Easy 13.0 mi 45:00 3:28
2/23/2016 Bike   Easy 13.0 mi 45:00 3:28
2/24/2016 Bike   Easy 13.0 mi 45:00 3:28
3/2/2016 Bike   Easy 13.0 mi 45:00 3:28
3/2/2016 Bike   Easy 13.0 mi 45:00 3:28
3/9/2016 Bike   Easy 13.0 mi 45:00 3:28
3/18/2016 Bike   Easy 13.0 mi 45:00 3:28
3/23/2016 Bike   Easy 13.0 mi 45:00 3:28
3/23/2016 Bike   Easy 13.0 mi 45:00 3:28
3/28/2016 Bike   Easy 13.0 mi 45:00 3:28
4/18/2016 Bike   Easy 13.0 mi 45:00 3:28
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help