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Summary
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About Me
Run: Easy
Previous
Next
10/3/2007
Date
6:37 AM
Time
3 mi
Distance
23:42
Duration
7:53 mi
Pace
Equipment
Nike Air Equalon (7/2007)
Health
Weight
162 lb
Avg HR
149 bpm
Max HR
156 bpm
kilojoules
1544
Weather
Temperature
68 F
Conditions
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
04 miles Doty Irwin Grignon
Comments
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