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Summary
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About Me
Run: Tempo
Previous
Next
10/3/2007
Date
6:37 AM
Time
1 mi
Distance
6:18
Duration
6:18 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
162 lb
Avg HR
172 bpm
Max HR
179 bpm
kilojoules
513
Weather
Temperature
68 F
Conditions
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
04 miles Doty Irwin Grignon
Comments
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