| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/9/2009 |
Run |
Lake Francis Loop |
Long |
14.4 mi |
1:42:06 |
7:06 |
 |
| 7/30/2009 |
Run |
Lake Francis Loop |
Long |
14.4 mi |
1:42:44 |
7:09 |
|
| 8/14/2009 |
Run |
Lake Francis Loop |
Long |
14.4 mi |
1:40:16 |
6:58 |
|
| 9/27/2009 |
Run |
Lake Francis Loop |
Long |
14.4 mi |
1:43:00 |
7:10 |
|
| 12/20/2009 |
Run |
Lake Francis Loop |
Long |
14.4 mi |
1:47:33 |
7:29 |
|
|