Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2012 Run
Random Route
Race 3.2 mi 21:12 6:36
4/28/2012 Run
Random Route
Race 13.1 mi 1:39:37 7:37
2/25/2012 Run
Random Route
Race 9.2 mi 1:00:00 6:32
12/31/2011 Run
Random Route
Race 6.2 mi 43:54 7:05
11/24/2011 Run
Random Route
Race 5.0 mi 32:33 6:31
11/12/2011 Run
Random Route
Race 10.0 mi 1:07:34 6:46
11/5/2011 Run
Random Route
Race 5.0 km 18:38 6:00
7/24/2011 Run
Random Route
Race 6.2 mi 47:06 7:36
7/4/2011 Run
Random Route
Race 3.1 mi 20:53 6:45
6/18/2011 Run
Random Route
Race 3.1 mi 19:56 6:26
5/30/2011 Run
Random Route
Race 6.2 mi 46:22 7:29
5/7/2011 Run
Random Route
Race 41.4 mi 6:51:14 9:56
4/30/2011 Run
Random Route
Race 13.1 mi 1:33:11 7:07
4/16/2011 Run
Random Route
Race 3.1 mi 20:25 6:36
4/16/2011 Run
Random Route
Race 3.1 mi 19:45 6:23
3/27/2011 Run
Random Route
Race 26.2 mi 3:29:43 8:01
3/26/2011 Run
Random Route
Race 9.3 mi 1:00:00 6:30
3/12/2011 Run
Random Route
Race 13.1 mi 1:31:54 7:01
1/1/2011 Run
Random Route
Race 6.2 mi 42:17 6:50
12/11/2010 Run
Random Route
Race 26.2 mi 3:28:54 7:59
11/25/2010 Run
Random Route
Race 5.0 mi 33:38 6:44
11/21/2010 Run
Random Route
Race 29.2 mi 4:00:33 8:15
10/16/2010 Run
Random Route
Race 13.2 mi 1:29:48 6:49
7/3/2010 Run
Random Route
Race 3.1 mi 19:53 6:25
4/24/2010 Run
Random Route
Race 13.2 mi 1:43:36 7:51
3/27/2010 Run
Random Route
Race 3.1 mi 20:15 6:32
3/13/2010 Run
Random Route
Race 13.1 mi 1:33:03 7:07
3/6/2010 Run
Random Route
Race 9.0 mi 1:00:00 6:40
1/1/2010 Run
Random Route
Race 3.1 mi 20:57 6:46
12/5/2009 Run
Random Route
Race 3.1 mi 20:34 6:39
10/24/2009 Run
Random Route
Race 3.1 mi 20:04 6:29
5/25/2009 Run
Random Route
Race 3.1 mi 19:50 6:24
5/5/2009 Run
Random Route
Race 8.8 mi 1:00:00 6:52
4/25/2009 Run
Random Route
Race 13.1 mi 1:52:31 8:36
4/18/2009 Run
Random Route
Race 3.1 mi 19:42 6:22
3/28/2009 Run
Random Route
Race 3.1 mi 20:13 6:32
3/14/2009 Run
Random Route
Race 13.1 mi 1:32:56 7:06
2/21/2009 Run
Random Route
Race 3.1 mi 20:02 6:28
2/14/2009 Run
Random Route
Race 13.1 mi 1:38:40 7:32
1/25/2009 Run
Random Route
Race 13.1 mi 1:40:49 7:42
1/1/2009 Run
Random Route
Race 3.1 mi 20:31 6:38
12/6/2008 Run
Random Route
Race 3.1 mi 20:04 6:29
11/27/2008 Run
Random Route
Race 5.0 mi 33:18 6:40
10/25/2008 Run
Random Route
Race 3.1 mi 20:29 6:37
9/27/2008 Run
Random Route
Race 3.1 mi 20:52 6:44
9/27/2008 Run
Random Route
Race 3.1 mi 20:21 6:34
9/17/2008 Run
Random Route
Race   21:04  
9/6/2008 Run
Random Route
Race 3.1 mi 20:15 6:32
9/1/2008 Run
Random Route
Race 3.1 mi 21:05 6:49
8/9/2008 Run
Random Route
Race 3.1 mi 20:28 6:37
8/2/2008 Run
Random Route
Race 4.0 mi 28:02 7:01
7/19/2008 Run
Random Route
Race 3.1 mi 19:47 6:23
7/4/2008 Run
Random Route
Race 3.1 mi 20:57 6:46
5/17/2008 Run
Random Route
Race 3.1 mi 20:43 6:41
5/10/2008 Run
Random Route
Race 3.1 mi 21:33 6:58
5/3/2008 Run
Random Route
Race 9.0 mi 1:09:20 7:43
4/26/2008 Run
Random Route
Race 13.1 mi 1:44:56 8:01
4/19/2008 Run
Random Route
Race 3.1 mi 20:14 6:32
4/12/2008 Run
Random Route
Race 3.1 mi 21:05 6:49
4/5/2008 Run
Random Route
Race 4.5 mi 32:42 7:16
3/15/2008 Run
Random Route
Race 13.1 mi 1:44:19 7:58
2/16/2008 Run
Random Route
Race 13.1 mi 1:46:30 8:08
1/1/2008 Run
Random Route
Race 3.1 mi 23:15 7:30
1/1/2008 Run
Random Route
Race 3.1 mi 23:15 7:30