| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/12/2012 |
Run |
|
Long |
15.0 mi |
2:19:31 |
9:19 |
 |
| 6/4/2014 |
Run |
|
Long |
15.0 mi |
2:19:25 |
9:18 |
|
| 5/9/2012 |
Run |
|
Long |
15.0 mi |
2:18:59 |
9:16 |
|
| 8/23/2012 |
Run |
|
Long |
15.0 mi |
2:18:54 |
9:16 |
|
| 8/15/2012 |
Run |
|
Long |
15.0 mi |
2:18:50 |
9:16 |
|
| 5/23/2012 |
Run |
|
Long |
15.0 mi |
2:18:28 |
9:14 |
|
| 7/18/2012 |
Run |
|
Long |
15.0 mi |
2:18:22 |
9:14 |
|
| 4/17/2012 |
Run |
|
Long |
15.0 mi |
2:17:50 |
9:12 |
|
| 5/22/2017 |
Run |
|
Easy |
13.8 mi |
2:17:46 |
9:59 |
|
| 6/13/2012 |
Run |
|
Long |
15.0 mi |
2:17:30 |
9:10 |
|
| 5/1/2012 |
Run |
|
Long |
15.0 mi |
2:17:25 |
9:10 |
|
| 6/24/2011 |
Run |
|
Easy |
14.0 mi |
2:17:23 |
9:49 |
|
| 6/6/2012 |
Run |
|
Long |
15.0 mi |
2:17:07 |
9:09 |
|
| 5/16/2012 |
Run |
|
Long |
15.0 mi |
2:16:54 |
9:08 |
|
| 9/24/2019 |
Run |
|
Easy |
13.1 mi |
2:16:52 |
10:27 |
|
| 5/25/2013 |
Run |
|
Easy |
14.4 mi |
2:16:30 |
9:29 |
|
| 9/26/2013 |
Run |
|
Long |
15.1 mi |
2:15:11 |
8:58 |
|
| 12/20/2011 |
Run |
|
Easy |
12.0 mi |
2:14:23 |
11:12 |
|
| 5/5/2017 |
Run |
|
Easy |
13.0 mi |
2:14:21 |
10:21 |
|
| 1/26/2013 |
Run |
|
Long |
14.8 mi |
2:14:18 |
9:05 |
|
| 9/3/2011 |
Run |
|
Easy |
13.5 mi |
2:13:01 |
9:52 |
|
| 2/12/2012 |
Run |
|
Long |
13.4 mi |
2:12:59 |
9:56 |
|
| 8/11/2011 |
Run |
|
Easy |
13.1 mi |
2:12:42 |
10:08 |
|
| 2/8/2011 |
Run |
|
Easy |
12.7 mi |
2:11:51 |
10:23 |
|
| 12/25/2011 |
Run |
|
Easy |
11.7 mi |
2:11:25 |
11:14 |
|
| 12/13/2011 |
Run |
|
Easy |
11.8 mi |
2:11:24 |
11:09 |
|
| 2/16/2014 |
Run |
|
Easy |
13.0 mi |
2:10:44 |
10:04 |
|
| 7/25/2012 |
Run |
|
Long |
14.0 mi |
2:10:06 |
9:18 |
|
| 4/11/2012 |
Run |
|
Tempo |
14.0 mi |
2:09:38 |
9:16 |
|
| 4/10/2017 |
Run |
|
Easy |
12.8 mi |
2:09:03 |
10:05 |
|
| 7/26/2011 |
Run |
|
Easy |
13.6 mi |
2:08:35 |
9:28 |
|
| 6/22/2011 |
Run |
|
Easy |
13.4 mi |
2:08:27 |
9:36 |
|
| 5/13/2014 |
Run |
|
Easy |
14.0 mi |
2:08:21 |
9:11 |
|
| 6/21/2012 |
Run |
|
Tempo |
14.0 mi |
2:08:02 |
9:09 |
|
| 6/30/2015 |
Run |
|
Easy |
13.3 mi |
2:07:53 |
9:37 |
|
| 9/21/2019 |
Run |
|
Easy |
11.5 mi |
2:07:51 |
11:08 |
|
| 6/16/2017 |
Run |
|
Easy |
12.2 mi |
2:07:35 |
10:28 |
|
| 2/10/2013 |
Run |
|
Easy |
12.8 mi |
2:07:28 |
9:58 |
|
| 9/24/2014 |
Run |
|
Easy |
13.1 mi |
2:07:18 |
9:44 |
|
| 12/12/2010 |
Run |
|
Easy |
11.5 mi |
2:07:13 |
11:04 |
|
| 1/27/2011 |
Run |
|
Easy |
12.2 mi |
2:07:04 |
10:25 |
|
| 9/11/2017 |
Run |
|
Easy |
12.3 mi |
2:06:59 |
10:20 |
|
| 9/26/2012 |
Run |
|
Tempo |
14.0 mi |
2:06:52 |
9:04 |
|
| 12/6/2011 |
Run |
|
Easy |
11.1 mi |
2:06:45 |
11:26 |
|
| 8/8/2010 |
Run |
|
Easy |
11.7 mi |
2:06:27 |
10:49 |
|
| 2/23/2011 |
Run |
|
Easy |
12.6 mi |
2:06:06 |
10:01 |
|
| 4/30/2017 |
Run |
|
Easy |
12.6 mi |
2:05:54 |
10:00 |
|
| 3/9/2011 |
Run |
|
Easy |
12.5 mi |
2:05:26 |
10:03 |
|
| 5/29/2017 |
Run |
|
Easy |
12.7 mi |
2:05:25 |
9:53 |
|
| 6/28/2011 |
Run |
|
Easy |
13.0 mi |
2:05:25 |
9:39 |
|
| 3/16/2011 |
Run |
|
Easy |
12.8 mi |
2:05:14 |
9:48 |
|
| 2/17/2011 |
Run |
|
Easy |
12.5 mi |
2:05:12 |
10:01 |
|
| 8/13/2011 |
Run |
|
Easy |
13.1 mi |
2:04:51 |
9:32 |
|
| 2/10/2011 |
Run |
|
Easy |
12.1 mi |
2:04:26 |
10:18 |
|
| 5/16/2015 |
Run |
|
Easy |
12.5 mi |
2:04:22 |
9:57 |
|
| 4/12/2011 |
Run |
|
Easy |
13.0 mi |
2:04:05 |
9:33 |
|
| 4/24/2017 |
Run |
|
Easy |
12.4 mi |
2:04:03 |
10:01 |
|
| 12/30/2010 |
Run |
|
Easy |
11.6 mi |
2:03:56 |
10:42 |
|
| 5/11/2011 |
Run |
|
Easy |
13.0 mi |
2:03:43 |
9:31 |
|
| 5/22/2013 |
Run |
|
Easy |
13.2 mi |
2:03:30 |
9:22 |
|
| 6/15/2013 |
Run |
|
Easy |
12.4 mi |
2:03:16 |
9:57 |
|
| 6/16/2011 |
Run |
|
Easy |
13.0 mi |
2:03:15 |
9:29 |
|
| 9/29/2013 |
Run |
|
Tempo |
13.0 mi |
2:03:10 |
9:29 |
|
| 4/6/2011 |
Run |
|
Easy |
12.7 mi |
2:03:10 |
9:42 |
|
| 4/25/2011 |
Run |
|
Easy |
13.2 mi |
2:02:55 |
9:19 |
|
| 12/18/2011 |
Run |
|
Easy |
11.5 mi |
2:02:37 |
10:40 |
|
| 3/22/2015 |
Run |
|
Easy |
12.7 mi |
2:02:36 |
9:40 |
|
| 10/6/2013 |
Run |
|
Tempo |
13.0 mi |
2:02:25 |
9:25 |
|
| 12/5/2010 |
Run |
|
Easy |
11.5 mi |
2:02:22 |
10:39 |
|
| 7/14/2011 |
Run |
|
Easy |
13.0 mi |
2:02:12 |
9:24 |
|
| 8/7/2013 |
Run |
|
Easy |
13.5 mi |
2:02:02 |
9:03 |
|
| 5/20/2014 |
Run |
|
Easy |
13.4 mi |
2:01:56 |
9:06 |
|
| 4/4/2017 |
Run |
|
Easy |
12.0 mi |
2:01:51 |
10:10 |
|
| 5/11/2013 |
Run |
|
Easy |
12.1 mi |
2:01:47 |
10:04 |
|
| 7/22/2017 |
Run |
|
Easy |
12.1 mi |
2:01:39 |
10:04 |
|
| 8/29/2010 |
Run |
|
Easy |
11.5 mi |
2:01:27 |
10:34 |
|
| 3/21/2011 |
Run |
|
Easy |
12.6 mi |
2:01:25 |
9:39 |
|
| 3/30/2011 |
Run |
|
Easy |
12.7 mi |
2:01:23 |
9:34 |
|
| 6/2/2013 |
Run |
|
Tempo |
13.1 mi |
2:01:17 |
9:16 |
|
| 6/9/2011 |
Run |
|
Easy |
13.1 mi |
2:01:15 |
9:16 |
|
| 3/28/2012 |
Run |
|
Tempo |
13.3 mi |
2:01:09 |
9:07 |
|
| 1/1/2012 |
Run |
|
Tempo |
11.5 mi |
2:01:09 |
10:33 |
|
| 4/13/2013 |
Run |
|
Easy |
12.4 mi |
2:01:08 |
9:47 |
|
| 3/2/2011 |
Run |
|
Easy |
12.5 mi |
2:01:07 |
9:42 |
|
| 12/30/2011 |
Run |
|
Easy |
10.5 mi |
2:01:01 |
11:32 |
|
| 3/16/2014 |
Run |
|
Tempo |
12.6 mi |
2:01:00 |
9:37 |
|
| 7/22/2015 |
Run |
|
Easy |
12.3 mi |
2:00:49 |
9:50 |
|
| 4/12/2015 |
Run |
|
Easy |
12.3 mi |
2:00:28 |
9:48 |
|
| 7/12/2011 |
Run |
|
Easy |
13.0 mi |
2:00:22 |
9:16 |
|
| 5/2/2011 |
Run |
|
Easy |
13.0 mi |
2:00:07 |
9:15 |
|
| 4/17/2017 |
Run |
|
Easy |
12.2 mi |
1:59:42 |
9:49 |
|
| 2/22/2015 |
Run |
|
Easy |
11.7 mi |
1:59:42 |
10:14 |
|
| 8/25/2011 |
Run |
|
Easy |
12.2 mi |
1:59:38 |
9:49 |
|
| 4/29/2012 |
Run |
|
Tempo |
12.8 mi |
1:59:25 |
9:20 |
|
| 5/19/2017 |
Run |
|
Easy |
11.9 mi |
1:59:24 |
10:03 |
|
| 12/8/2010 |
Run |
|
Easy |
12.0 mi |
1:59:24 |
9:57 |
|
| 12/15/2010 |
Run |
|
Easy |
12.2 mi |
1:59:19 |
9:47 |
|
| 8/1/2011 |
Run |
|
Easy |
12.0 mi |
1:59:06 |
9:56 |
|
| 3/8/2015 |
Run |
|
Easy |
11.9 mi |
1:59:03 |
10:01 |
|
| 3/12/2016 |
Run |
|
Easy |
12.0 mi |
1:59:02 |
9:56 |
|
|