| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2010 |
Run |
Treadmill Run |
Easy |
6.0 mi |
1:11:42 |
11:57 |
 |
| 1/30/2010 |
Run |
Treadmill Run |
Medium |
6.0 mi |
1:01:25 |
10:15 |
|
| 1/24/2010 |
Run |
Treadmill Run |
Treadmill |
6.0 mi |
1:06:01 |
11:01 |
|
| 12/20/2009 |
Run |
Treadmill Run |
Treadmill |
5.0 mi |
58:00 |
11:36 |
|
| 11/14/2009 |
Run |
Treadmill Run |
Treadmill |
6.0 mi |
1:00:00 |
10:05 |
|
| 10/31/2009 |
Run |
Treadmill Run |
Treadmill |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/24/2009 |
Run |
Treadmill Run |
Treadmill |
5.0 mi |
58:00 |
11:36 |
|
| 7/17/2009 |
Run |
Treadmill Run |
Default |
2.6 mi |
45:00 |
17:19 |
|
| 5/30/2009 |
Run |
Treadmill Run |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 5/28/2009 |
Run |
Treadmill Run |
Treadmill |
5.5 mi |
1:00:00 |
10:51 |
|
| 3/29/2009 |
Run |
Treadmill Run |
Easy |
4.6 mi |
1:00:00 |
13:03 |
|
| 3/22/2009 |
Run |
Treadmill Run |
Treadmill |
4.6 mi |
1:00:00 |
12:58 |
|
| 3/2/2009 |
Run |
Treadmill Run |
Tempo |
6.9 mi |
1:00:00 |
8:45 |
|
| 1/11/2009 |
Run |
Treadmill Run |
Treadmill |
5.3 mi |
1:00:00 |
11:20 |
|
| 11/28/2008 |
Run |
Treadmill Run |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 5/24/2007 |
Run |
Treadmill Run |
Hill |
2.0 mi |
35:22 |
17:41 |
|
| 5/23/2007 |
Run |
Treadmill Run |
Hill |
2.0 mi |
34:00 |
17:00 |
|
| 5/22/2007 |
Run |
Treadmill Run |
Hill |
2.0 mi |
32:00 |
16:00 |
|
| 5/3/2007 |
Run |
Treadmill Run |
Hill |
2.0 mi |
33:35 |
16:48 |
|
| 4/13/2007 |
Run |
Treadmill Run |
Easy |
5.0 mi |
45:00 |
9:00 |
|
|