Run: Hill Previous Next

8/20/2009

1:25 PM

1.5 mi

55:00

36:40 mi

Equipment

Vasque Trail

Health

144 lb
52 bpm
684

Weather

58 F

Ratings

7 / 10
6 / 10

Notes

First time up the hill for a while. I'm still tired from Scandia plus poor sleep because of Gato. I went up path in about 27 min, which is slow. Had to trim some brush and a new log was over path. On road, I ran N. to orange gate and back to trail head, and then down as usual. Total was 55 min. Also did core exercises.

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