Run: Long Previous Next

11/18/2009

11:00 AM

4.3 mi

2:00:00

27:39 mi

Equipment

Vasque Trail

Health

149.4 lb
50 bpm
2053

Weather

52 F

Ratings

9 / 10
10 / 10

Notes

A long run for me. This time and distance included going up the very steep hill in about 23 min, and down in about 16. The rest of the time I was going S, and then back on MCR; I had one mile marked well, but the 2nd mile markers either I couldn't find, or someone had taken them. I went a long ways where I had not been before. So as usual, I don't know how far I went. Lots of mud and mud puddles. Tried to keep going. Robby Dog and I stopped two or three times for treats and water.

There was a beat up truck with a couple of grubby guys. I talked to them. They said they were cutting wood, but I noticed no chain saw in their truck. I think they were picking mushrooms without a license. After that encounter, I picked up the pace.

Comments