Run: Fartlek Previous Next

8/5/2010

11:30 AM

1.7 mi

29:14

17:12 mi

Health

148.9 lb
48 bpm
801

Weather

62 F

Ratings

6 / 10
6 / 10
  • Map

Notes

This was my Short Run, following yesterday's Long Run. I don't have a category for Short Run. I am working on the hills on the lake road, and following the recent good advice from RA friends about not stooping over, and take shorter steps, but keep the rotation the same. Went a few extra feet after the big sign to the N. Tomorrow will be off.

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