Notes
Up the icy trail and N. on MCR. Pushed going up the hill. Ran most of the way N. and then back. Puddles frozen over. I felt good, and enjoyed the crisp air. I had thought I'd go to the fitness club, but this was much better. My ankles have been sore, though, for the last two days and nights, and now I have a little bit of shin splits from the hills. Guess I will take it very easy tomorrow.