| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/19/2010 |
Run |
Mercer Lake Road |
Hill |
2.4 mi |
50:30 |
21:03 |
 |
| 5/20/2011 |
Run |
Misc. |
Fartlek |
1.5 mi |
32:00 |
21:20 |
|
| 9/3/2010 |
Run |
Mercer Lake Road |
Easy |
1.5 mi |
32:26 |
21:38 |
|
| 12/18/2010 |
Run |
Mercer Lake Road |
Easy |
2.3 mi |
50:00 |
21:45 |
|
| 8/20/2010 |
Run |
Mercer Lake Road |
Easy |
0.9 mi |
20:00 |
22:14 |
|
| 10/5/2010 |
Run |
Mercer Lake Road |
Easy |
1.8 mi |
41:30 |
23:04 |
|
| 4/5/2011 |
Run |
Alton Baker Park, Eugene. OR |
Easy |
1.5 mi |
35:00 |
23:20 |
|
| 5/25/2011 |
Run |
Misc. |
Default |
1.7 mi |
40:00 |
23:32 |
|
| 7/8/2009 |
Run |
Woods trail and Forest Service Road |
Long |
3.0 mi |
1:15:00 |
25:00 |
|
| 6/1/2011 |
Run |
Miller Park |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 5/17/2010 |
Run |
In town |
Easy |
0.8 mi |
20:00 |
26:40 |
|
| 5/23/2011 |
Run |
Eugene bike paths |
Easy |
1.5 mi |
40:00 |
26:40 |
|
| 12/1/2011 |
Run |
Walker Park |
Easy |
0.8 mi |
20:00 |
26:40 |
|
| 9/2/2009 |
Run |
Woods trail and Forest Service Road |
Long |
4.0 mi |
1:49:00 |
27:15 |
|
| 11/14/2010 |
Run |
Mercer Lake Road |
Easy |
1.8 mi |
50:00 |
27:47 |
|
| 4/11/2010 |
Run |
Woods trail and Forest Service Road |
Default |
2.1 mi |
1:01:00 |
29:37 |
|
| 3/30/2011 |
Run |
Mercer Lake Road |
Easy |
1.4 mi |
45:00 |
32:09 |
|
| 11/8/2009 |
Run |
Cleowax Lake/ Honeyman Park |
Easy |
0.6 mi |
27:00 |
45:00 |
|