Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
1/22/2016 |
Run |
treadmill 1% |
Interval |
6.3 mi |
45:00 |
7:07 |
|
2/5/2016 |
Run |
treadmill 1% |
Easy |
5.0 mi |
40:44 |
8:09 |
|
12/18/2015 |
Run |
treadmill 1% |
Easy |
7.0 mi |
54:24 |
7:47 |
|
12/14/2015 |
Run |
treadmill 1% |
Easy |
6.0 mi |
46:54 |
7:49 |
|
12/11/2015 |
Run |
treadmill 1% |
Easy |
6.0 mi |
46:39 |
7:47 |
|
12/7/2015 |
Run |
treadmill 1% |
Easy |
5.0 mi |
39:01 |
7:49 |
|
12/1/2015 |
Run |
treadmill 1% |
Easy |
4.0 mi |
31:33 |
7:54 |
|
11/30/2015 |
Run |
treadmill 1% |
Easy |
5.0 mi |
39:00 |
7:48 |
|
11/20/2015 |
Run |
treadmill 1% |
Easy |
5.0 mi |
39:07 |
7:50 |
|
11/16/2015 |
Run |
treadmill 1% |
Easy |
4.0 mi |
31:43 |
7:56 |
|
11/12/2015 |
Run |
treadmill 1% |
Easy |
3.0 mi |
24:17 |
8:06 |
|
11/9/2015 |
Run |
treadmill 1% |
Easy |
3.0 mi |
24:36 |
8:12 |
|
11/5/2015 |
Run |
treadmill 1% |
Easy |
3.0 mi |
24:56 |
8:19 |
|
11/2/2015 |
Run |
treadmill 1% |
Easy |
3.0 mi |
24:57 |
8:19 |
|
10/26/2015 |
Run |
treadmill 1% |
Easy |
1.5 mi |
13:18 |
8:52 |
|
|