| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 2/22/2015 |
Run |
Treadmill (Sweat Equity) |
Long |
15.0 mi |
2:17:14 |
9:09 |
 |
| 1/31/2015 |
Run |
Treadmill (Sweat Equity) |
Long |
12.3 mi |
2:00:44 |
9:52 |
|
| 6/14/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
12.0 mi |
1:57:23 |
9:47 |
|
| 2/14/2015 |
Run |
Treadmill (Sweat Equity) |
Long |
12.0 mi |
1:56:34 |
9:43 |
|
| 7/20/2013 |
Run |
Treadmill (Sweat Equity) |
Long |
12.0 mi |
1:58:00 |
9:50 |
|
| 6/8/2013 |
Run |
Treadmill (Sweat Equity) |
Long |
12.0 mi |
1:57:03 |
9:46 |
|
| 7/13/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
10.0 mi |
1:45:35 |
10:34 |
|
| 7/30/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
10.0 mi |
1:35:07 |
9:31 |
|
| 7/28/2015 |
Run |
Treadmill (Sweat Equity) |
Work out |
9.0 mi |
1:20:56 |
9:00 |
|
| 3/30/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.5 mi |
1:27:47 |
10:20 |
|
| 9/19/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.5 mi |
1:22:57 |
9:46 |
|
| 1/29/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
8.0 mi |
1:22:47 |
10:21 |
|
| 1/4/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.0 mi |
1:18:18 |
9:48 |
|
| 2/23/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.0 mi |
1:17:40 |
9:43 |
|
| 1/26/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.0 mi |
1:18:21 |
9:48 |
|
| 3/25/2015 |
Run |
Treadmill (Sweat Equity) |
Work out |
7.3 mi |
1:01:45 |
8:32 |
|
| 1/8/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
7.1 mi |
1:07:11 |
9:26 |
|
| 2/13/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:10:01 |
10:01 |
|
| 1/31/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:37 |
9:57 |
|
| 1/26/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:32 |
9:56 |
|
| 1/24/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:41 |
9:58 |
|
| 1/23/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:51 |
9:59 |
|
| 6/1/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
7.0 mi |
1:04:40 |
9:15 |
|
| 3/11/2015 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
59:20 |
8:29 |
|
| 2/18/2015 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
1:02:31 |
8:56 |
|
| 7/9/2014 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
59:50 |
8:33 |
|
| 7/2/2014 |
Run |
Treadmill (Sweat Equity) |
Tempo |
7.0 mi |
59:59 |
8:35 |
|
| 3/16/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.9 mi |
1:07:11 |
9:45 |
|
| 2/4/2015 |
Run |
Treadmill (Sweat Equity) |
Tempo |
6.8 mi |
59:36 |
8:50 |
|
| 2/9/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.6 mi |
1:10:00 |
10:37 |
|
| 2/2/2016 |
Run |
Treadmill (Sweat Equity) |
Work out |
6.6 mi |
1:05:00 |
9:51 |
|
| 1/17/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.5 mi |
1:06:53 |
10:18 |
|
| 1/16/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.5 mi |
1:10:05 |
10:47 |
|
| 1/15/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.5 mi |
1:09:07 |
10:38 |
|
| 3/17/2016 |
Run |
Treadmill (Sweat Equity) |
Tempo |
6.5 mi |
1:00:07 |
9:15 |
|
| 12/30/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.5 mi |
1:02:03 |
9:33 |
|
| 12/10/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.5 mi |
1:01:45 |
9:30 |
|
| 12/8/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.5 mi |
1:00:54 |
9:23 |
|
| 8/6/2014 |
Run |
Treadmill (Sweat Equity) |
Tempo |
6.5 mi |
55:56 |
8:37 |
|
| 1/23/2013 |
Run |
Treadmill (Sweat Equity) |
Work out |
6.5 mi |
59:44 |
9:12 |
|
| 1/21/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.5 mi |
1:01:44 |
9:30 |
|
| 1/13/2013 |
Run |
Treadmill (Sweat Equity) |
Work out |
6.5 mi |
1:01:23 |
9:27 |
|
| 1/30/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.4 mi |
1:05:00 |
10:10 |
|
| 1/10/2017 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 1/9/2017 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 1/5/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 1/3/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/29/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/26/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/23/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/21/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/2/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/31/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/29/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/27/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/25/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 4/8/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:38 |
9:28 |
|
| 12/7/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:00:01 |
9:32 |
|
| 12/3/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:00:00 |
9:32 |
|
| 1/2/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:04:30 |
10:20 |
|
| 6/23/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:59 |
9:36 |
|
| 4/7/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:02 |
9:27 |
|
| 2/15/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:44 |
9:34 |
|
| 1/29/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:36 |
9:33 |
|
| 4/4/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
59:48 |
9:35 |
|
| 10/24/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.2 mi |
1:02:14 |
10:08 |
|
| 2/25/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/23/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/22/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/12/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:09:53 |
11:39 |
|
| 2/2/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/13/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/12/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 8/8/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
56:46 |
9:28 |
|
| 7/21/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:04:17 |
10:43 |
|
| 3/22/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:00:01 |
10:01 |
|
| 3/15/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:00:43 |
10:08 |
|
| 3/14/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:01:23 |
10:14 |
|
| 1/4/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:03:13 |
10:33 |
|
| 9/28/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
59:41 |
9:57 |
|
| 8/15/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
1:03:19 |
10:34 |
|
| 8/10/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
1:03:54 |
10:39 |
|
| 8/6/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:04:07 |
10:42 |
|
| 3/29/2016 |
Run |
Treadmill (Sweat Equity) |
Recovery |
6.0 mi |
1:00:46 |
10:08 |
|
| 3/27/2016 |
Run |
Treadmill (Sweat Equity) |
Recovery |
6.0 mi |
1:00:22 |
10:04 |
|
| 3/15/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
57:39 |
9:37 |
|
| 3/10/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
56:13 |
9:23 |
|
| 1/28/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
59:37 |
9:57 |
|
| 1/20/2016 |
Run |
Treadmill (Sweat Equity) |
Work out |
6.0 mi |
57:41 |
9:37 |
|
| 1/11/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
59:41 |
9:57 |
|
| 1/10/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
59:59 |
10:00 |
|
| 1/5/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
57:41 |
9:37 |
|
| 10/15/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
57:41 |
9:37 |
|
| 3/5/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
58:20 |
9:44 |
|
| 2/17/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
58:10 |
9:42 |
|
| 2/16/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
58:21 |
9:44 |
|
| 2/9/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
58:18 |
9:43 |
|
| 2/8/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
56:56 |
9:30 |
|
| 1/20/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
58:08 |
9:42 |
|
| 1/19/2015 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
58:36 |
9:46 |
|
|