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April 2019
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25

Recovery 3.1 mi

26

Easy 8.1 mi

27

Easy 5 mi

28

Easy 5 mi

29

Recovery 3.9 mi

Walk 3.5 mi

30

Recovery 3.2 mi

31

Run: 28.3 mi

Walk: 3.5 mi

1

MdLong 14 mi

2

Recovery 3.1 mi

3

GenAer 7.1 mi

4

Easy 8.1 mi

5
6

Easy 5.1 mi

7

Run: 37.4 mi

8

MdLong 10.1 mi

9
10

GenAer 6 mi

11

Run - GenAer: 7 mi

12

GenAer 4.7 mi

13

Recovery 3.1 mi

14

Run - Recovery: 4 mi

Run: 23.9 mi

15

Race 26.2 mi

16
17

Recovery 3.1 mi

18

Easy 5.1 mi

19
20

MdLong 11.7 mi

21

Run: 46.1 mi

22

Recovery 3.1 mi

23

Easy 8.1 mi

24

Easy 6.1 mi

25

Easy 6.1 mi

26
27
28

Run: 23.5 mi

29
30
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