Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
200.00 m	0:34.40	4:37	Frederick, MD	7/22/2015
400.00 m	1:13.60	4:57	Frederick, MD	6/27/2012
600.00 m	1:58.50	5:18	Frederick, MD	7/31/2013
800.00 m	2:44.67	5:32	Frederick, MD	8/1/2012
1000.00 m	3:34.32	5:45	Frederick, MD	6/26/2013
1500.00 m	5:39	6:04	Frederick, MD	7/10/2013
1600.00 m	5:55.07	5:58	Frederick, MD	5/29/2013
3000.00 m	12:12.22	6:33	Frederick, MD	7/25/2012
2.00 mi	12:55.88	6:28	Frederick, MD	6/19/2013
5.00 km	20:28	6:36	Way Station 5K	11/22/2007
3.96 mi	31:19.65	7:55	Spook Hill Cider & Wine 4 Mile Run	10/21/2017
8.00 km	36:08	7:17	Philadelpha 8K	11/20/2005
5.00 mi	34:39	6:56	Emmitsburg Wattle Waddle 5M	11/22/2012
5.03 mi	43:39.28	8:41	Virtual Summer Solstice 8K	6/20/2020
10.00 km	44:00	7:05	Race with Grace 10K	11/23/2006
6.28 mi	57:08.24	9:06	Virtual Pie Run	7/18/2020
6.40 mi	1:02:38.54	9:48	Little Rock Marathon 10K	3/2/2024
15.00 km	1:12:26.57	7:47	Goodloe E. Byron 15K Mountain Run	12/4/2010
10.00 mi	1:12:31	7:16	Cherry Blossom, DC	4/6/2008
Half Marathon	1:37:04	7:25	Sun Trust National Half Marathon, Wash., DC	3/26/2011
Marathon	3:30:13	8:02	Steamtown Marathon	10/7/2012