Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 20.2 mi 1:55:04 5:43
5/18/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 12.0 mi 57:10 4:46
5/17/2022 Walk   Default 5.3 mi 1:49:15 20:33
5/16/2022 Walk   Default 5.4 mi 2:39:42 29:38
5/15/2022 Walk   Default 4.0 mi 1:23:31 20:56
5/12/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 15.5 mi 1:16:15 4:57
5/10/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 10.1 mi 49:54 4:56
5/5/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 10.0 mi 48:57 4:53
5/4/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 10.1 mi 50:48 5:04
5/2/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 8.5 mi 49:35 5:51
4/30/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 12.8 mi 1:07:27 5:18
4/29/2022 Walk   Default 1.9 mi 40:52 21:59
4/28/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 8.5 mi 49:49 5:52
4/27/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 8.2 mi 50:06 6:06
4/22/2022 Walk   Default 2.0 mi 36:15 18:02
4/21/2022 Walk   Default 3.5 mi 1:24:16 23:57
4/20/2022 Walk   Default 5.1 mi 2:01:13 23:52
4/19/2022 Walk   Default 3.0 mi 51:34 17:02
4/18/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 7.1 mi 25:04 3:33
4/15/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 6.9 mi 25:03 3:38
4/14/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 6.8 mi 25:04 3:40
4/13/2022 Walk   Default 1.7 mi 42:12 25:35
4/12/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.8 mi 25:04 4:19
4/11/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.8 mi 20:03 3:28
4/10/2022 Walk   Default 2.1 mi 35:52 17:10
4/9/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.6 mi 20:03 3:35
4/8/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.5 mi 20:04 3:39
4/7/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.6 mi 20:03 3:35
4/6/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.5 mi 20:02 3:41
4/4/2022 Walk   Default 1.3 mi 47:30 36:33
4/3/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy   20:08  
4/2/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy   20:01  
4/1/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.4 mi 20:02 3:45
3/31/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.2 mi 20:03 3:52
3/30/2022 Walk   Default 1.6 mi 31:28 19:48
3/30/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.3 mi 20:03 3:48
3/28/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 5.2 mi 20:03 3:54
3/27/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 4.9 mi 20:03 4:06
3/26/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 3.6 mi 15:02 4:11
3/24/2022 Walk   Default 1.6 mi 28:36 18:28
3/24/2022 Bike
Three Covered Bridges, Thurmont, MD
Easy 3.6 mi 15:03 4:11
3/21/2022 Walk   Default 1.5 mi 29:17 19:17
3/20/2022 Walk   Default 0.9 mi 18:49 20:55
3/20/2022 Walk   Default 2.0 mi 36:51 18:21
3/19/2022 Walk   Default 2.0 mi 40:09 19:53
3/18/2022 Walk   Default 1.5 mi 29:09 19:11
3/11/2022 Walk   Default 1.4 mi 34:39 24:15
3/5/2022 Walk   Default 1.0 mi 30:19 30:01
2/17/2022 Walk   Default 0.5 mi 23:10 45:25
2/12/2022 Walk   Default 0.3 mi 15:11 54:13
2/2/2022 Walk   Default 1.3 mi 35:25 26:26
1/26/2022 Walk   Default 1.4 mi 35:46 25:12
1/25/2022 Walk   Default 1.4 mi 36:46 25:32
1/10/2022 Walk   Default 3.0 mi 1:09:35 23:31
1/9/2022 Walk   Default 3.3 mi 1:27:25 26:25
1/8/2022 Walk   Default 2.0 mi 53:10 26:27
1/4/2022 Walk   Default 1.8 mi 1:26:08 47:52
1/3/2022 Walk   Default 2.3 mi 2:28:18 1:04:13
1/2/2022 Run
Waimea, Kauai, HI
MdLong 10.0 mi 1:50:36 11:02
12/31/2021 Run
bike path, mussetter
Easy 9.1 mi 1:35:08 10:31
12/30/2021 Run
holly hills streets
Easy 5.1 mi 52:54 10:29
12/29/2021 Run
holly hills streets
Easy 5.1 mi 53:28 10:30
12/28/2021 Run
bike path, mussetter
Easy 9.1 mi 1:36:06 10:38
12/27/2021 Run
holly hills streets
Recovery 3.1 mi 31:13 10:15
12/26/2021 Run
holly hills streets + bike path
MdLong 15.1 mi 2:36:43 10:25
12/25/2021 Run
holly hills streets
Easy 4.1 mi 42:45 10:24
12/23/2021 Run
bike path, mussetter
MdLong 10.0 mi 1:44:58 10:29
12/22/2021 Run
holly hills streets
Easy 5.1 mi 52:03 10:19
12/21/2021 Run
bike path, mussetter
Easy 8.1 mi 1:22:46 10:14
12/20/2021 Run
holly hills streets
Recovery 3.1 mi 32:03 10:19
12/19/2021 Run
holly hills streets + bike path
MdLong 14.0 mi 2:31:33 10:50
12/18/2021 Run
holly hills streets
Easy 5.2 mi 52:48 10:16
12/17/2021 Bike
Three Covered Bridges, Thurmont, MD
Easy 28.0 mi 2:31:28 5:25
12/16/2021 Run
bike path, mussetter
Easy 9.1 mi 1:35:43 10:33
12/15/2021 Run
holly hills streets
Easy 6.1 mi 1:02:31 10:17
12/14/2021 Run
bike path, mussetter
Easy 8.1 mi 1:24:21 10:26
12/13/2021 Run
holly hills streets
Recovery 3.1 mi 31:39 10:11
12/12/2021 Run
holly hills streets + 144
Easy 15.2 mi 2:40:00 10:34
12/11/2021 Run
holly hills streets
Easy 5.1 mi 55:33 10:54
12/9/2021 Run
bike path, mussetter
Easy 7.1 mi 1:10:16 9:54
12/8/2021 Run
holly hills streets
GenAer 6.0 mi 58:46 9:46
12/7/2021 Run
bike path, mussetter
GenAer 9.1 mi 1:28:51 9:49
12/6/2021 Run
holly hills streets
Recovery 3.1 mi 29:07 9:31
12/5/2021 Run
bike path, mussetter
MdLong 11.1 mi 1:45:52 9:34
12/4/2021 Run
holly hills streets
GenAer 5.1 mi 49:43 9:45
12/2/2021 Run
bike path, mussetter
Easy 9.0 mi 1:34:22 10:27
12/1/2021 Run
holly hills streets
Easy 6.3 mi 1:05:04 10:25
11/30/2021 Run
holly hills streets
Recovery 3.1 mi 31:17 10:08
11/29/2021 Run
holly hills streets + bike path
Easy 13.1 mi 2:17:10 10:30
11/28/2021 Run
holly hills streets
GenAer 4.1 mi 40:25 9:51
11/26/2021 Run
holly hills streets
Easy 5.1 mi 51:59 10:15
11/25/2021 Run
holly hills streets
Easy 5.1 mi 52:56 10:23
11/24/2021 Run
holly hills streets
Easy 5.1 mi 53:03 10:22
11/23/2021 Run
bike path, mussetter
Easy 8.1 mi 1:24:15 10:27
11/22/2021 Run
holly hills streets
Recovery 3.1 mi 32:54 10:33
11/21/2021 Run
bike path, mussetter
MdLong 12.0 mi 2:04:08 10:19
11/18/2021 Run
bike path, mussetter
GenAer 9.1 mi 1:28:24 9:45
11/17/2021 Run
holly hills streets
Easy 6.1 mi 1:02:12 10:16
11/16/2021 Run
bike path, mussetter
Easy 8.1 mi 1:21:45 10:07
11/15/2021 Run
holly hills streets
Recovery 3.1 mi 31:30 10:12