Run: Easy Previous Next

12/1/2016

Date

7:08 AM

Time

5.1 mi

Distance

51:10.82

Duration

10:03 mi

Pace

Equipment

Weight139.5 lb

Avg HR142 bpm

Max HR154 bpm

kilojoules2253

Temperature46 F

Conditions

Effort3 / 10

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Ran with Harriet for 4. Legs felt pretty heavy after short layoff, so cut it short to 5.

Min./Max.: 45.9 °F/46.3 °F; Humidity: 71.6%; Dew point: 37.9 °F; Wind Speed: 1.0 mph; Precipitation: 0.0mm