1/1/2013
8:04 AM
8.3 mi
1:08:00.56
8:14 mi
Brooks Pure Flow (39)
Initializing charts...
2 ibu before run (hips). 10x20s striders in miles 3-6. Tough getting started, and surprisingly hard effort.
Min./Max.: 39.6 °F/39.8 °F; Humidity: 60.0%; Dew point: 26.8 °F; Wind Speed: 9.2 mph; Precipitation: 0.0mm
Workout type:GenAer
Distance:8 mi
10 striders