Run: Trails Previous Next

5/15/2011

Date

8:17 AM

Time

4.8 mi

Distance

54:34.14

Duration

11:17 mi

Pace

Equipment

Weight138 lb

Avg HR142 bpm

Max HR168 bpm

kilojoules2115

Temperature59 F

Conditions

Effort4 / 10

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Trails, mostly with Mark and Craig. Some muddy, and I was ready to be done by the end.

Min./Max.: 58.7 °F/59.7 °F; Humidity: 99.1%; Dew point: 61.3 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm/h