Run: Recovery Previous Next

12/21/2009

5:32 AM

3.2 mi

29:43.59

9:25 mi

Health

138.5 lb
137 bpm
175 bpm
1386

Weather

25 F

Ratings

2 / 10
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Notes

Very icy in places - mixture of a bit of dry pavement, mostly packed snow, a bit of slush, and the ice - should have used yaktrax. Not sure if I'll be able to run fast on this surface.

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