Notes
5x600m w/ 90s intervals. 2:43(141), 2:47(167), 2:45(174), 2:46(175), 2:38(173). Feet sore from Sunday's 20.
Min./Max.: 49.7 °F/54.8 °F; Humidity: 63.7%; Dew point: 40.1 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm
Training Plan Entry
Interval
8 mi
5x600m@5K 90 sec interval